Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Gainesville
As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused...
About
As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused by the transitional stages of life.
I am a Registered Mental Health Intern with 1 year of experience supporting clients managing a range of challenges, including anxiety, depression, bipolar disorder, borderline personality, and psychosis. My work focuses on helping clients find their voice and feel heard by their family and friends. I aim to guide clients in learning how to communicate their emotions and needs effectively while recognizing that their diagnosis does not define who they are.
I earned a Master’s in Clinical Mental Health Counseling from Grand Canyon University. My therapeutic approach is holistic, empathetic, and client-centered. I help clients develop coping strategies, build emotional awareness, and strengthen communication skills to support lasting personal growth and resilience.
Taking the first step toward therapy can feel overwhelming, but it’s a powerful act of self-care. I encourage you to keep moving forward, reach out, schedule an appointment, and begin the process of finding clarity, healing, and connection. Together, we can help you discover the tools and confidence to reach your goals.
Education and training
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My role is to provide a safe, non-judgmental, supportive environment that will allow you to grow in awareness of yourself and modi...
My role is to provide a safe, non-judgmental, supportive environment that will allow you to grow in awareness of yourself and modify the things that create chaos and rigidity in your life, allowing you to optimize your health.
I am a Registered Clinical Social Work Intern with 24 years of experience supporting trauma survivors, including those affected by sexual violence, intimate partner violence, stalking, and homicide. I also work with clients managing anxiety, depression, and major life transitions. My approach is grounded in empathy, collaboration, and respect for each client’s journey. I strive to create a safe, nonjudgmental space where humor, vulnerability, and healing can coexist as clients move toward a more fulfilling life.
I earned my Master’s in Social Work from Florida State University. My integrative approach combines cognitive behavioral therapy, crisis intervention theory, and a strengths-based perspective. I am trained in eye movement desensitization reprocessing and have experience supporting individuals and caregivers in the neurodivergent community.
Life can feel overwhelming, and we all need community—especially during difficult times. Reaching out for help is a brave step. My goal is to provide a compassionate, empowering space where clients can rediscover their resilience and begin writing new chapters of healing, clarity, and growth.
I’ve learned that having a safe, judgment-free space to explore your experience can be crucial in times of stress....
I’ve learned that having a safe, judgment-free space to explore your experience can be crucial in times of stress.
I am a Registered Mental Health Counselor resident in the State of Florida. I work with clients from diverse backgrounds and age groups who may be navigating challenges such as depression, anxiety, relationship issues, grief, cultural struggles, or workplace concerns. I focus on helping clients build the tools and skills they need to cope with stress while also exploring the deeper issues impacting their emotional and mental well-being.
I hold a Master’s in Clinical Mental Health Counseling from National Louis University. My approach to care is holistic and integrative, blending evidence-based techniques with client-centered support. I believe every person knows themselves best, so I tailor therapy to meet individual needs and preferences in a safe, healing environment.
I am committed to walking alongside you as you work toward healing and growth. Whether you are struggling with anxiety, grief, depression, or life transitions. I will provide a supportive space where you feel heard and empowered. Together, we can create healthier patterns and meaningful change so you can move forward with confidence.
As a woman of color, I understand the unique issues of dealing with social and environmental conflicts....
As a woman of color, I understand the unique issues of dealing with social and environmental conflicts.
Kimberly Cohens is a Registered Clinical Social Worker with over 25 years of experience. She specializes in assisting young adults in navigating anxiety, depression, trauma, life transitions, and self-worth. Kimberly strives to provide a safe, compassionate space for individuals to gain clarity, build coping skills, and foster resilience. She has worked with children in the foster care system and with patients of all ages in psychiatric hospital settings. Kimberly encourages clients to explore various negative thought processes and develop healthier more meaningful ways to deal with problem areas.
Kimberly received her Master of Social Work from the University of Pennsylvania. She utilizes a variety of approaches such as cognitive behavioral therapy, solution-focused therapy, and mindfulness-based methods.
Kimberly is passionate about helping others reach their goals and believes everyone has strengths that they can use to overcome even the most challenging circumstances. She brings a compassionate and non-judgmental approach to helping others reach their full potential and would be honored to work with you!
I believe in providing a safe, supportive, nonjudgmental, collaborative therapy space....
I believe in providing a safe, supportive, nonjudgmental, collaborative therapy space.
Vanessa Cumber is a Licensed Mental Health Counselor with over 10 years of experience in the mental health field. She is passionate about working with clients to help them face their unique challenges and barriers and achieve more quality and fulfillment in their lives. Vanessa specializes in anxiety, depression, trauma, marital and relationship issues, major life transitions, life adjustment difficulties, symptom management, and addiction. She commits to being genuine and open to doing ongoing work to develop personally and professionally.
Vanessa completed her Master's in Counseling Psychology at Palm Beach Atlantic University. She utilizes an eclectic approach to treatment, incorporating cognitive behavioral therapy, person-centered therapy, solution-focused therapy, dialectical behavior therapy, and motivational interviewing.
Life happens and it is normal to feel stressed or overwhelmed. Seeking help can be scary, but Vanessa's supportive, collaborative approach lets clients feel safe and capable of moving toward desired change, growth, and healing.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Gainesville will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Gainesville, FL, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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