Care without the wait

40 licensed therapists & providers in California—2 in Fremont. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Clients who get better

94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

737 people sought obsessive-compulsive disorder therapy (ocdt) help in California in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Irvine

As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...

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Irvine

As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...

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La Habra

As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate...

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San Diego

Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....

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La Habra

I believe it is essential that you feel heard and are an active participant in your care....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Fremont therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Fremont, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Fremont accept 36 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Shield of California | BCBS

  • Blue Shield of California | Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Health Net | Commercial

  • HealthSpring | Medicare Advantage

View more
Self-pay costs at Fremont
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★
True listening.
Pamela Sep 2025
Thriveworks.com verified review
★★★★★
I love that's she listens and it's kind to what I'm feeling.
Yasmin Sep 2025
Thriveworks.com verified review
★★★★★
Just the fastness to provide care was very apprciated especially in a time that i needed the help most.
Victoria Sep 2025
Thriveworks.com verified review
★★★★★
My therapist Marissa is amazing.
Jennifer Jun 2025
Thriveworks.com verified review
★★★★★
Easy to book appointments and know what the schedule is.
Lindsay Mar 2025
Thriveworks.com verified review
★★★★★
My therapist is great! She's professional, personable, and on time. She goes the extra mile to be helpful. I don't like the Zoom format; I prefer in person sessions but she does her best to make it feel like we are in the same room. Very happy.
Read more
Jeannie Feb 2024
Thriveworks.com verified review
6 of 6 reviews

Where to find us

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Address

39420 Liberty St Suite 265
Fremont, CA 94538

Getting here

Thriveworks Counseling & Psychiatry Fremont is located in the Central District on Liberty St. where it intersects with Walnut Ave. We share a building with Chicago Title Fremont, Tera CloudX, and Teamsters Benefit Trust.

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Phone number

(408) 351-7686
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Languages spoken by CA providers

  • Hindi
  • Hebrew
  • Urdu
  • English
  • Punjabi
  • Tagalog
  • Filipino
  • Mandarin
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in PT

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 12:01am - 12:02am
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in PT

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