This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Franklin MA Family Therapy: Hope for Broken Relationships
We come into this world and immediately become part of a family. The structure and dynamics of this family will influence who we are, what we become and, overall, shape the pattern and direction of our life. Our family shapes our language, customs, ceremonies and the culture that we identify with.
Therefore, when disagreements occur between family members, the level of emotional pain can be very severe. And because one can not exchange family members, an individual who finds him or herself in a confrontation with a family member may feel trapped and helpless. They may often feel powerless to change the situation. Fortunately, family therapists can help us manage the difficult dynamics and conversations with our families. Reach out to Thriveworks Franklin today to get started.
How Can Family Therapy Help?
That is why seeking the help of a professional therapist may be wise in these situations. A trained family therapist or counselor can help identify unhealthy dynamics or patterns of relating within the family structure. While helping to correct this, a family member can also be supportive and seek to meet the needs of each family member. The family therapist offers families a way to adjust unhealth patterns and develop or maintain healthier, more functional ways of relating.
What Does Family Therapy Address?
Family therapy deals with intimate relationships and involved analyzing the dynamics between those relationships, assessing their strengths and weaknesses, seeing where current dynamics and patterns are hurting members of that relationship and offer alternative structures or systems that can bring resolution and healing to those relationships. Family therapy also sees the family unit as an important part of an individual’s cognitive and emotional well-being.
There are different types of family therapies. But what they all have in common is a belief that, regardless how the presenting problem originally developed or whether family members consider the problem to be an individual or group issue, involving other family members in the resolution of the issue often benefits everyone involved to contributes to long-lasting results.These results are accomplished through the direct participation of the affected family members. A trained family therapist will have the skills to lead discussions in a way that focuses on the strengths, wisdom, and support of the wider system.
What Techniques Are Used in Family Therapy or Counseling?
Family therapist come from various schools of therapeutic practice and utilize a wide variety of methods and techniques. Types of therapies used may include:
- Cognitive Therapy
- Behavior Therapy
- Cognitive Behavioral Therapy
- Interpersonal Therapy
The types of treatment used, and the techniques employed will depend on the specific problems presented by individual family members or the group dynamic of the family as a whole. For example, behavioral and/or emotional problems in children are common reasons to visit a family therapist.
Scheduling Family Therapy at Thriveworks Franklin
Family therapists at Thriveworks are leaders in their field. They are licensed and trained to deal specifically with the issues in your family and intricacies of relationships within them. You can put their expertise and experience to work for you and your family.
Thriveworks family therapists can help you develop the relationships that support a loving and supportive home life. Whatever the source of the issues in your relationships, everyone involved deserves to be treated with the respect and dignity that a Thriveworks counselor will provide. They also have the skills to help you and your family develop new, healthy ways to deal with problems and learn healthy communication.
Thriveworks can often get new clients in for their first appointment within the week of scheduling. So, call today at 617-360-7210. Thriveworks marriage counselors can help you and your partner create the healthy, loving, and respectful relationship that you both desire.
