Depression is a common mood disorder that can impact your thinking and behavior. In some cases, depressive disorders can become so heightened that they impair an individual’s daily life, including interactions with people, performing duties at work or school, or maintaining relationships with friends and family members.
Often, depression can be difficult to identify and may go unnoticed. If this happens and your depression symptoms are left untreated, it can worsen over time and eventually lead to more severe mental health conditions. It can feel impossible to get out of bed in the morning or perform daily tasks such as showering, brushing your teeth, and getting dressed when you have depression.
Working with a licensed therapist or counselor can help manage and overcome your depression symptoms. The mental health professionals at Thriveworks in Flowood, MS are experienced in treating depression and are here to support. You can call our office to schedule your first appointment or book your therapy session today through our online portal.
Common Causes and Types of Depression
There are many forms of depression and each one can affect people differently. Symptoms vary greatly from one person to another, but generally include a persistent feeling of sadness, hopelessness, worthlessness, or guilt. Many depressive disorders also present with physical symptoms and can cause extreme lethargy or tiredness.
Depression can appear at any time and can be influenced by several different factors that can all play a role in the formation of a depressive disorder. Here are some of the causes of depression:
- Genetics
- Death or loss
- Illness
- Hormones
- Environment
- Certain medications
- Substance abuse
- Conflict
- Abuse
It’s possible to experience more than one type of depression in your lifetime, sometimes all at once. Some of the most common forms of depression include the following:
- Major depressive disorder
- Persistent depressive disorder
- Postpartum depression and perinatal depression
- Situational depression
- Atypical depression
- Seasonal affective disorder
- Premenstrual dysphoric disorder
Do you think you could have one of these mood disorders? Consider reaching out to a therapist or counselor at our office in Flowood, MS today. Recognizing your symptoms of depression and beginning treatment early can help make it easier to manage your depression. At Thriveworks Counseling, we accept most major insurance plans and can often accommodate new clients within 24 to 48 hours.
Depression Therapy: How Does It Work?
Depression is highly treatable with the help of a mental health professional. Treating depression usually requires a varied approach that is tailored to each person’s specific needs and concerns.
When you begin therapy for depression your therapist will design an effective treatment plan centered around your unique situation, personality, emotional state, symptoms, and preferences. Your treatment plan could likely have several components, including talk therapy, interpersonal therapy, prescribed medications, and other therapeutic techniques.
Talk therapy is the most common approach to treating depression. It works by helping you understand your condition and the way you think. Different types of therapies like cognitive behavioral therapy (CBT) can help people identify negative thinking patterns and learn how to adjust or replace them with more positive, constructive ways of thinking. This adjustment in your thought process can improve your mood and subsequently encourage a more positive outlook on life.
Antidepressant medication and therapeutic techniques can enhance the effects of psychotherapy and also help you manage depression symptoms in the short-term and long-term. Your therapist will guide you through the process that will work best for you and adjust your treatment as necessary along the way.
Depressive disorders shouldn’t keep you away from the people, activities, and places you love the most. If you’re ready to take the first step towards depression therapy, consider meeting with a mental health professional at Thriveworks Counseling in Flowood, MS.
Appointments Available for Depression Counseling at Thriveworks — Flowood, MS
Have you been feeling like depression is getting in the way of you living your life? A therapist or counselor at Thriveworks in Flowood, MS could be the solution you need to get yourself back on the right track.
Thriveworks Counseling makes it easier than ever to get the help and support you need to manage and overcome your depression. When you work with us, you can look forward to taking advantage of the following benefits:
- Online counseling opportunities
- Morning, afternoon, or evening appointments available during the week and weekend
- Email or phone access to providers in between therapy sessions
- Exclusive online video content
- Free e-copy of “Leaving Depression Behind”
- Flexible cancellation policy
- 24-hour ask-a-coach Q&A
Could you benefit from depression therapy? Consider calling our office in Flowood, MS when you feel ready to take the next step in improving your mental health. Our licensed therapists and counselors want to support you in achieving a brighter, happier future. We can’t wait to meet you.
