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I am a licensed mental health therapist with experience working with children, adolescents, and families navigating anxiety, trauma, low self-esteem, and relationship challenges. I use evidence-based approaches like CBT, TF-CBT, and family systems strategies to help clients build coping skills, improve communication, and better understand their emotions. While much of my work focuses on youth and families, I'm also open to working with adults, couples, and individuals seeking support, growth, and meaningful change. 

I take a collaborative, strengths-based approach focused on building practical skills for daily life. Using CBT, TF-CBT, and family systems strategies, I help clients manage anxiety, process trauma, and improve communication. Clients can expect a supportive space to grow, feel understood, and make meaningful, lasting change. 

Taking the first step toward therapy can feel overwhelming, and that's OK. You don't have to go through it alone. I'm here to support you at your pace in a safe, understanding space. When you feel ready, I invite you to take the next step toward healing and growth.

I am a licensed mental health counselor who strives to create a warm, welcoming, and caring space where you can feel comfortable and understood. I work with teens and adults from all walks of life, supporting them through many different experiences and challenges. Together we set clear goals and work side by side, offering guidance and encouragement along the way. I have a lot of experience helping people manage depression, anxiety, and life transitions, build confidence, heal from trauma, and learn healthy boundaries. My practice is all about making sure you feel safe, supported, and confident as you make personal growth. 

I love to build a strong rapport with clients early on, so they feel safe enough to address the difficult things that may arise in therapy. My approach to therapy primarily involves Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and trauma-informed care. I focus on helping clients feel empowered and ready to take on life's challenges. 

No matter where you are in your journey, you can be confident that you have a partner in this process. Together, we will celebrate your successes, navigate challenges, and build on your strengths to help you move forward. You don't have to face this alone; with support and understanding, you can achieve lasting, meaningful change.

I am a registered mental health counselor intern (RMHCI) with 3 years of experience supporting clients coping with medical illnesses, grief, family and relationship dynamics, anxiety, depression, bipolar disorder, and mental health diagnoses on the schizophrenia/psychotic disorder spectrum. I often work with individuals experiencing significant life stressors who are looking for tangible skills to help them manage more effectively.

I earned my Master of Arts in clinical psychology from the University of Central Florida. I utilize a person-centered approach as we begin work together, and integrate modalities such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and existential therapy.

I believe that therapy is a collaborative process, and I would be honored to speak with you and assist you in becoming the ideal version of yourself. Seeking help is an act of courage and vulnerability. I am looking forward to working with you!

Jane Arthur is a Registered Mental Health Counselor Intern with 6 years of clinical experience. She specializes in helping individuals navigate life’s twists and turns through therapeutic art interventions. Jane supports clients with a direct, compassionate approach that fosters healing, self-expression, and personal growth.

Jane Arthur earned a Master’s in Art Therapy from Florida State University. She integrates art-making with evidence-based practices like cognitive behavioral therapy and dialectical behavioral therapy to support individuals in expressing emotions, building resilience, and reclaiming balance in their lives.

Jane understands that life can feel overwhelming, but you don’t have to face it alone. Whether you’re dealing with stress, anxiety, or feeling stuck, Jane creates a warm, supportive space to help you heal, grow, and move forward through creative expression and proven therapeutic tools.

I am a Registered Clinical Social Worker Intern with 5 years of experience supporting individuals of all ages through emotional and behavioral challenges. In my practice, I work with children, adolescents, men and women experiencing anxiety, depression, trauma, OCD, ADHD, autism, behavioral concerns, or grief. My goal is to help clients heal from past pain, develop healthier coping tools, and rediscover their resilience in a compassionate and supportive environment.

I earned my Master’s in Social Work from the University of South Florida. I’ve served as a crisis counselor and grief counselor, helping children and adults process trauma and navigate life’s challenges. I often use cognitive behavioral therapy and dialectical behavior therapy to guide clients toward meaningful growth and lasting change.

Healing isn’t always a straight path, but you don’t have to walk it alone. I’m here to support you every step of the way with empathy and understanding. When you’re ready, I invite you to schedule an appointment with me so we can begin your journey toward emotional wellness together.