Find help with LGBTQIA+ challenges at Thriveworks

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585+ insurance plans accepted

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Navigate challenges with expert care

Thriveworks LGBTQIA+ counseling offers acceptance and support if you’re facing challenges related to mental health, relationships, self-identity, and much more. Our counselors often utilize therapeutic approaches such as cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and dialectical behavior therapy (DBT) to address LGBTQIA-related concerns.

From the very first session, you’ll benefit from a nuanced understanding of your experiences from an empathetic and professional therapist. Tailored to your individual needs, you will have the opportunity to address issues such as trauma, family conflict, relationship difficulties, and self-esteem-related problems. Unsure if LGBTQIA+ counseling is for you?

YOU MAY BE EXPERIENCING THESE CHALLENGES & MORE
  • Discrimination
  • Coming out challenges
  • Family rejection
  • Identity exploration
  • Social isolation

Award-winning therapy with availability as soon as this week

Over the past year, Thriveworks conducted more than 1.51 million psychiatry and therapy sessions, earning a proud 4.4 rating from over 15,000 Google reviews.

Thriveworks Parents award Logo for "Best Online LGBTQIA+ Counseling for Children, Teens & Adults" Thriveworks Verywell Family award Logo for "Best LGBTQ Counseling for 2023"
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I am loving working with my therapist, Vanessa, from Thriveworks! She has such helpful insights and strategies for the challenges I face. She has such patience, as I try to learn and apply new concepts she shows me. She shows me ways of looking at past events in my life in a whole new way. It is exciting to feel some progress toward the positive, in my thought patterns, because of Vanessa’s gentle guidance. I am a very happy Thriveworks client!!!
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Thriveworks is full of amazing employees. Even the person that answered my first call was incredible, compassionate and sought out the best possible options for my situation. I've been going weekly 3 months and will likely continue for years!
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I cannot sing the praises of Thriveworks any louder; I have three professionals guiding me through a really rough time in my life. I didn't know how much I "needed" therapy until they started helping me see myself an my situations in an honest light. I look forward to continued growth with the support and guidance of my amazing team.
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  • 340+ locations nationwide — offering both in-person and online therapy

  • Flexible appointments available, including both nights & weekends

  • 2,200+ diverse, expert licensed therapists & providers

What to expect in LGBTQIA+ counseling

  • 1

    Get started by attending your first session

    45–60 MIN SESSION
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    Choose a service

    Consider which service best suits your needs as an individual. For support beyond yourself, we offer services for couples, families, children & teens.

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    Find a provider

    View providers that specialize in LGBTQIA+ challenges; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293

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    Attend the first session

    Your therapist will explore your goals, emotions, & challenges related to what you’re looking to get out of therapy. While it may feel formal, it will help tailor future sessions to your needs.

  • 2

    Attend ongoing sessions, start feeling better

    45–60 MIN SESSIONS
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    Find what works best

    Your therapist may use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), & more to help you embrace your authentic self, including discussions around gender identity, sexual orientation, & intersectionality.

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    Learn coping strategies

    You’ll focus on learning how to manage stressors, discrimination, & other challenges, while experiencing a safe environment where you can express your feelings & process emotions.

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    Find dedicated support

    Access resources to build a supportive network of peers, allies, & organizations while receiving individualized care tailored to your unique circumstances, empowering you to live authentically.

  • 3

    Seamlessly switch to find the best connection

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    Adapted to your needs

    If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.

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    Find your best match

    It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.

LGBTQIA+ therapy FAQs

Is LGBTQ therapy covered by insurance?

LGBTQ therapy may be covered by insurance, just like any other form of therapy. However, coverage may vary depending on your insurance plan, provider, and location. It’s important to check with your insurance company to understand your coverage options for LGBTQ therapy and any potential out-of-pocket costs that may be owed.

What if I'm not ready to come out?

You can still benefit from LGBTQ therapy at Thriveworks even if you’re not ready to come out. Counseling can provide support for a wide range of concerns, including mental health issues, relationship difficulties, family conflicts, and life transitions, without necessarily focusing solely on LGBTQ identity exploration. Your therapist will work with you to create a safe and comfortable space where you can address your needs and goals at your pace.

How do I find an LGBTQ-affirmative therapist?

You can search for a LGBTQ-affirming therapist at Thriveworks by searching our online directories of therapists who specialize in LGBTQ counseling or affirmative therapy. We make it easy for you to explore your options and find a therapist that you trust and can relate to.

How can LGBTQ therapy help me?

LGBTQ therapy at Thriveworks can provide a safe and nonjudgmental space to discuss your thoughts, feelings, and experiences. A therapist can help you navigate the complexities of coming out, family dynamics, relationships, and other LGBTQ-specific challenges. By partnering with one of our LGBTQ-specializing therapists, you’ll start building resilience, self-acceptance, and coping skills.

What is LGBTQ counseling?

LGBTQ therapy at Thriveworks provides a safe and affirming space for LGBTQ individuals to explore their identities, address mental health concerns, navigate challenges related to discrimination or prejudice, and access support for personal growth and well-being.

How do I know if LGBTQ therapy is right for me?

LGBTQ therapy at Thriveworks may be right for you if you are seeking to explore aspects of your gender, sexual identity, relationships, or life experiences in a safe and supportive environment.

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