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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Fargo, ND will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Fargo, ND is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
When left untreated, depression can have a major effect on the way you feel, think, and behave. Severe symptoms may also affect your relationships and your ability to perform basic daily duties, interfering with your life and overall health.
Fortunately, even the most severe forms of depression can be treated by a mental health professional. The therapists, counselors, and other mental health professionals at Thriveworks in Fargo, ND, are specially trained to recognize, diagnose, and treat almost any depressive disorder. Call our office today to schedule your first therapy or counseling session.
There are many forms of depression and many symptoms that can come along with the disorder. Depression symptoms vary significantly from one person to the next and may come and go in various cycles. However, some symptoms that seem to be consistent with most forms of depression include the following:
Depression symptoms rarely disappear on their own, and self-coping methods are often ineffective and may lead to dangerous behaviors such as substance abuse or self-harm. If you have experienced more than one of these symptoms for a period longer than two consecutive weeks, consider speaking with a mental health professional at Thriveworks in Fargo, ND. A therapist or counselor can help you determine if you are experiencing a specific type of depression and teach you how to cope with your depression symptoms and manage your condition.
Treating depression most often requires the assistance of a psychologist, psychiatrist, or other highly trained mental health professional. Whether you are suffering from postpartum depression, major depressive disorder, or another mood disorder, a mental health professional can help you understand your condition and create a treatment plan to help you manage your symptoms.
The treatment plan your therapist designs for you will be highly unique and tailored to the specific issues you’re facing. Your concerns, symptoms, personality, emotional state, and preferences will all be considered as part of your treatment plan.
Depression therapy usually entails one or more forms of talk therapy to help you understand and manage your depressive disorder. Cognitive behavioral therapy (CBT) is commonly implemented in treating depression and may help you identify negative thoughts, feelings, and behaviors that contribute to your depression, replacing them with healthier, more positive alternatives. Interpersonal therapy and dialectical behavior therapy (DBT) are other common types of talk therapy used in depression counseling.
In addition to talk therapy, your treatment plan may also include prescribed medications to help manage symptoms or their underlying causes. Therapists may also recommend lifestyle adjustments like avoiding alcohol or getting more exercise to curb the onset of symptoms.
Your depression doesn’t have to hold you back any longer. A counselor or therapist from Thriveworks Counseling in Fargo, ND, can show you how to overcome and manage even your most challenging depression symptoms and regain control of your mental health and your life.
When you join the Thriveworks family, you can look forward to convenient, accessible mental health care with the following benefits:
Treating depression is possible and within reach. Let the Thriveworks team in Fargo, ND, show you how to overcome your depression and leave dark days behind you. Call our office today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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