Our therapists offer cognitive behavioral therapy (CBT) in Fairfield, CT

I am a Licensed Professional Counselor with 2 years of experience supporting individuals, couples, and families through life’s challenges. I help clients navigate stress, relationships, and personal growth by creating a warm, collaborative space where they feel seen and supported. My approach is tailored to each person’s unique needs, focusing on building strengths, developing coping skills, and fostering resilience and lasting change.

I earned my Master’s in Counselor Education from Radford University. I use a person-centered and strengths-based approach that combines empathy, support, and practical strategies to help clients overcome barriers and build self-awareness.

It takes courage to begin therapy, and I believe everyone deserves a space to feel heard, understood, and empowered. In our work together, you can expect guidance, authenticity, and a safe space to grow at your own pace.

I am a Licensed Certified Social Worker-Clinical with over 25 years of experience helping individuals heal, grow, and thrive. I work with adults navigating anxiety, depression, stress, grief, and life transitions. My approach is compassionate and collaborative, offering a calm, supportive space where clients can feel empowered to find balance, build resilience, and make meaningful changes in their lives.

I earned my Master’s in Social Work from Southern Connecticut State University. My approach integrates evidence-based practices with a person-centered focus, meeting each client where they are. I help clients build self-awareness, manage emotions, and develop practical tools for growth and well-being.

I strive to create a warm and welcoming space where clients feel seen, heard, and supported. Together, we’ll explore challenges, strengthen resilience, and foster personal growth. I invite you to take the next step toward healing and lasting positive change.

I am a licensed professional counselor (LPC) with over 31 years of experience in the mental health field. I specialize in supporting individuals navigating addiction, chronic pain, trauma, ADHD, and complex life stressors. My clinical background spans private practice, outpatient substance abuse treatment, educational settings, and court-involved services, allowing me to provide comprehensive, evidence-based care tailored to each client’s needs.

I earned my master’s degree in counseling from Fordham University and hold a bachelor’s degree in psychology from Mercy College. My approach integrates cognitive behavioral therapy, client-centered counseling, and shame-informed care. I am certified in dialectical behavior therapy and ADHD clinical services.

I strive to create a supportive, compassionate, and nonjudgmental environment where you feel heard and empowered. Together, we will work toward meaningful goals, build resilience, and develop practical tools to support long-term growth and well-being. I welcome the opportunity to partner with you on your path forward.

Josey Politowicz is a Licensed Clinical Social Worker with over 10 years of experience. She has worked with adolescents and adults living with stress, trauma histories, substance abuse issues, and various mental health issues. Josey also has experience working with active duty and veteran military, their dependents, and those struggling with addiction. Before becoming a therapist, she spent 5 years facilitating support groups for children and adolescents who were grieving the loss of an immediate family member.

Josey completed her Master's in Social Work at Southern Connecticut State University. She employs an eclectic approach to treatment and draws from various therapeutic approaches depending on the needs of each client.

Josey aims to provide a safe, private, and honest environment where clients can learn to identify problems and find strategic solutions. If you are interested in exploring an opportunity to work with her, please schedule an appointment.