Licensed Professional Counselor

Alexandra Cromer, LPC

Education

Bachelor of Science (BS) in Psychology from Virginia Tech; Master of Education (MEd) in Clinical Mental Health Counseling from the College of William & Mary

Expertise

Self-esteem, anxiety, OCD, ADHD, trauma/PTSD, and eating disorders

Book a session

Alexandra “Alex” Cromer is a Licensed Professional Counselor (LPC) who has 4 years of experience partnering with adults, families, adolescents, and couples seeking help with depression, anxiety, eating disorders, and trauma-related disorders.

Alex utilizes relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, person-centered, and emotionally-focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique client.

Learn more about Alex and schedule an appointment with her here.

About our editorial policy

We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.

About our expert review panel & process

Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.

Articles written or reviewed by Alexandra Cromer, LPC

Psychotherapy vs. therapy: What’s the difference?

Clinically reviewed by Alexandra Cromer, LPC

Grief vs. mourning: Is there a difference?

Clinically reviewed by Alexandra Cromer, LPC

Self-harming behavior: Alternative coping strategies and simple self-care habits for avoiding future relapses

Clinically reviewed by Laura Harris, LCMHC

What is the bargaining stage of grief? How to understand and work through the bargaining process after experiencing loss

Clinically reviewed by Alexandra Cromer, LPC

Anger and anxiety: Understanding the connection, and how to process what you’re feeling

Clinically reviewed by Theresa Lupcho, LPC

How to get out of a funk: Helpful tips & suggestions

Clinically reviewed by Theresa Lupcho, LPC

Sexual trauma: What are the effects? And what treatment options are available?

Clinically reviewed by Theresa Lupcho, LPC

What is avoidant/restrictive food intake disorder? Common symptoms and causes of ARFID

Clinically reviewed by Alexandra Cromer, LPC

What are some helpful journal prompts for anxiety and depression? The benefits of journaling and 5 journaling prompts for mental health

Clinically reviewed by Christine Ridley, LCSW

Parents and teachers: Work together to identify learning disorders in kids and help them learn and live well

Medically reviewed by Kate Hanselman, PMHNP-BC

Sleep divorce: Relationship doom or sleep hygiene? Why sleeping apart can be both good and bad

Clinically reviewed by Alexandra Cromer, LPC

What is the law of assumption? How to manifest success in your life through positive thinking

Clinically reviewed by Alexandra Cromer, LPC