7 professional tips to help you prepare for your first counseling session Clinically reviewed by Emily Simonian, M.A., LMFT
Chronic pain and mental health: How to care for yourself or a loved one, from onset to diagnosis and beyond
The appearance of others’ relationships on social media can’t be trusted Medically reviewed by Kate Hanselman, PMHNP-BC
How to create a successful self-care routine: Choose practices that align with your values and interests, decide that you are worthy, and more
US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals
Tough losses can lead to the dismantling of a relationship—here’s some advice for grieving together and making sure that doesn’t happen