Mental Health Writer

Jason Crosby

Education

BA in English Writing from Montana State University

Expertise

Psychology research, science and technology, current events

Jason gained writing chops working as a freelance writer for publications based in Seattle, WA, and Austin, TX. His previous roles have also included working in politics as a lobbyist and field organizer. For Thriveworks, Jason specializes in research-based articles that connect the dots between current events and mental health topics.

Jason earned his bachelor’s degree in English Writing at Montana State University, where he graduated with honors and a minor in English Literature. When he’s not writing, Jason spends most of his time camping or fly-fishing near Austin, TX.

About our editorial policy

We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.

About our expert review panel & process

Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.

Articles written by Jason Crosby

How to get out of a funk: Helpful tips & suggestions

Clinically reviewed by Theresa Lupcho, LPC

Sexual trauma: What are the effects? And what treatment options are available?

Clinically reviewed by Theresa Lupcho, LPC

Stay-at-home mom depression: Why motherhood may cause depressive disorders, how to cope, and more

Medically reviewed by Tamiqua Jackson, PMHNP

Morning depression: What are the causes, symptoms, and treatment options?

Medically reviewed by Kate Hanselman, PMHNP-BC

How to get antidepressants: Tips on working with your provider to receive the best medication for your symptoms

Medically reviewed by Kate Hanselman, PMHNP-BC

Why can’t I achieve my goals? The psychology behind self-sabotaging behaviors

Clinically reviewed by Theresa Lupcho, LPC

Psychotropic medications: What types of medications are psychotropic, and what are their uses and risks?

Medically reviewed by Tamiqua Jackson, PMHNP

How and when to “break up” with your therapist

Clinically reviewed by Laura Harris, LCMHC

Sleep divorce: Relationship doom or sleep hygiene? Why sleeping apart can be both good and bad

Clinically reviewed by Alexandra Cromer, LPC

Waking up with anxiety: Why it happens, and how to enjoy a less stressful morning

Clinically reviewed by Christine Ridley, LCSW

Medication-related pregnancy questions: What anxiety prescriptions are safe during pregnancy?

Medically reviewed by Kate Hanselman, PMHNP-BC

Arguing with someone who has bipolar disorder: Why it’s not a good idea—plus tips for more constructive conversations

Clinically reviewed by Laura Harris, LCMHC