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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Durham
From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to lis...
About
From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to listen, support, and assist others in reaching their therapeutic goals.
Krystal Hall is a Licensed Clinical Mental Health Counselor with over 10 years of experience. She specializes in supporting adolescents, adults, and seniors with concerns including substance abuse/addictions, stress management, behavior modification, anxiety, depression, ADHD, and other mood-related disorders. Krystal has worked as a therapist, clinical supervisor, group facilitator, and community advocate.
Krystal has a dual Master’s from East Carolina University in Rehabilitation Counseling and Substance Abuse/Clinical Counseling. She uses approaches such as emotionally focused therapy, cognitive behavioral therapy, culturally sensitive therapy, and cognitive reprocessing, based on client needs.
Krystal is a firm believer in second chances and new beginnings! She understands the importance of overall mental, emotional, and physical health and the role they play in daily functioning. Krystal is ready to assist you in defining and accomplishing your individual goals to ensure that you are operating based on your full potential!
Education and training
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I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring you...
I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring your challenges, strengths, and goals at your own pace.
John Pruett is a Licensed Clinical Social Worker with over 8 years of experience. John's previous experiences have included work with families in crisis, clients struggling with addiction, and a variety of mental health diagnoses. His main focuses have been helping people dealing with depression, anxiety, PTSD, and those who struggle with substance abuse. John has worked with a diverse population, including children, adolescents, adults, and the elderly.
John received his Master's in Social Work from East Tennessee State University and is also a Licensed Clinical Addictions Specialist. John's approach to therapy includes cognitive behavioral therapy, eye movement desensitization reprocessing, and dialectical behavior therapy.
John encourages you to reach out for an open and honest conversation to support your healing journey and personal growth. Schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Durham therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Durham, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
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