Our therapists offer cognitive behavioral therapy (CBT) in Detroit, MI

Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a compassion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request. Glenda specializes in depressive disorders (SAD, major depression, and depression due to medical conditions); anxiety disorders (general anxiety, separation anxiety, social anxiety) and panic disorder; mood disorders (such as bipolar disorder); substance use disorders (alcohol and drug use); post-traumatic stress disorder (PTSD); and much more.

Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. She has great interest in creative arts and completed her Associate of Arts degree with the honor of being selected for the Presidents List throughout her semesters. Glenda utilizes an integrative, strength-based, and client-centered approach while incorporating mindfulness, holistic principles, and creativity. She enjoys including creative outlets of art, creative writing, and physical wellness when a client is interested in doing so. With years of experience in substance use recovery, recovery focus is also an area of expertise. Glenda has many years of experience with diverse populations and settings. This has allowed her to gather many tools to empower individuals in navigating through any challenges throughout their life journey.

Additional approaches implemented by Glenda that support change while providing a safe place for healing are cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution focused, experiential therapy, rational emotive behavior therapy, existential, and humanistic therapy. Although Glenda has a variety of treatment models, she believes working as a collaborative team creates a solid professional and therapeutic relationship that guides the sessions to successful outcomes and determines what is the best approach for each individual. She believes that setting goals for your tailored needs and concerns are just as equally important which are established by a customized treatment plan. She will guide you through this therapeutic process to clarify goals and begin the journey of wellness in treatment.

As each unique individual travels their path, life barriers, hurdles, life changes, adjustments, and stresses can occur that can cause a lot of distress toward whole well-being. You are not alone. It takes great courage to reach out for help and Glenda will provide a non-judgmental, safe, confidential, calming environment to build self-awareness, techniques, and personal growth from these life challenges. If you are ready to take this step, Glenda looks forward to meeting you.

I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, and other mental health concerns. I value individualized treatment and strive to create a supportive environment where clients feel heard, respected, and empowered in their healing journey.

I earned my Master of Science in nursing from Drexel University. My approach is person-centered and trauma-informed, and I collaborate closely with clients to develop thoughtful treatment plans that align with their goals and lived experiences.

If you are feeling overwhelmed or seeking support, recovery and wellness are possible. I am here to partner with you in building coping skills, improving symptom management, and creating meaningful, lasting change. I encourage you to schedule an appointment to explore your treatment options.

Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders.

Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan. She is trained in trauma-focused cognitive behavioral therapy. Crystal has also completed the Level 1 Training in Gottman Method Couples Therapy.

Crystal creates a safe, welcoming, and supportive environment for her clients. She encourages personal empowerment through the use of strength-based strategies and motivational Interviewing techniques combined with psychoeducation, solution-focused techniques, cognitive behavioral therapy, and mindfulness practices to improve adjustment and live a more fulfilling life.

Hi, I'm Ashley, an LLMSW passionate about helping individuals navigate life's challenges in a supportive and nonjudgmental environment. I work with adults experiencing anxiety, depression, stress, trauma, low self-esteem, relationship challenges, and major life transitions. I strive to create a safe space where clients feel heard, understood, and empowered to grow. My approach is compassionate, strengths-based, and client-centered, helping individuals build healthier coping skills, improve self-awareness, and work toward meaningful, lasting change. 

I use a compassionate, client-centered approach that integrates strengths-based therapy, CBT, and trauma-informed care. I help clients build coping skills, improve self-awareness, and navigate anxiety, depression, life transitions, and relationship challenges in a supportive, nonjudgmental space focused on growth and healing. 

Taking the first step toward therapy can feel overwhelming, but you do not have to navigate life's challenges alone. I am committed to creating a supportive space where you feel heard, valued, and empowered, and I would be honored to be part of your journey toward healing and growth.

I'm a licensed professional counselor dedicated to helping professionals navigate leadership pressures, career transitions, identity development, and emotional well-being. My background spans workforce development, talent strategy, and mental health practice. I've led statewide initiatives and built programs to strengthen mental health and professional readiness. This gives me deep understanding of how workplace stress, organizational dynamics, and personal expectations shape daily life. I work primarily with professionals navigating demanding careers or transitions—many facing burnout, stress, or uncertainty about their next steps. 

My approach blends reflective work with concrete tools. I help clients explore identity, challenge limiting beliefs, strengthen emotional regulation, and reconnect with purpose using CBT, Strengths-Based Therapy, and Solution-Focused Therapy. Therapy is a judgment-free space where you can be honest and gain strategies to move through challenges with clarity.

If you're feeling overwhelmed, uncertain, or ready for something to shift, you're not alone and I'm here to help. I meet you with authenticity and compassion, helping you process what you're carrying, heal from the past, and build confidence to move forward with clarity. Together, we can explore what's possible and help you toward the life you want to live.