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28 licensed therapists & providers in Colorado. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
I believe healing happens when you feel genuinely heard, respected, and supported as a whole person, not just a diagnosis....
About
I believe healing happens when you feel genuinely heard, respected, and supported as a whole person, not just a diagnosis.
I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience providing compassionate, evidence-based psychiatric care. I work with children ages 10 and older, adolescents, and adults experiencing anxiety, depression, PTSD, mood disorders, trauma, and psychotic disorders. Many of the clients I support feel overwhelmed, misunderstood, or stuck and are seeking clarity, stability, and relief.
I earned my master’s degree in nursing from the University of South Alabama. My approach is collaborative, individualized, and compassionate, with a focus on understanding each client’s full experience, strengths, and goals. I provide thoughtful evaluations, clear education, and treatment planning that may include medication management and supportive care.
Seeking mental health care can feel overwhelming, but you don’t have to navigate it alone. I strive to meet clients with respect, understanding, and support while helping them improve emotional well-being and daily functioning. I would be honored to support you as you take the next step toward healing and growth when you feel ready.
Education and training
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I know how difficult it is to find a therapist, so thank you for taking the time to read this....
I know how difficult it is to find a therapist, so thank you for taking the time to read this.
My professional career spans over 20 years of working in the Denver and Jefferson county community mental health systems, helping Coloradans cope with a range of diagnoses and severities. During that time I have focused on helping people cope with depression, anxiety, trauma, addictions, and issues that affect men specifically. I received my master’s degree in counseling from Adams State University, and my undergraduate in social work from Phillips University.
I use the framework of Acceptance and Commitment Therapy to guide discussions to help rethink our situations, challenge our maladaptive beliefs, and move forward with valued actions.
In my personal life, I enjoy skiing, playing guitar, disk golf, going to concerts, and taking care of my dog. I have lived in the Denver area for over 30 years and still love to get out and play, especially if it’s free or in the mountains. If you are in need of someone to talk to I’m always willing to listen.
As someone who has experienced personal trauma, I focus my energy on creating a compassionate, affirming space, where people can e...
As someone who has experienced personal trauma, I focus my energy on creating a compassionate, affirming space, where people can explore their inner experiences and remember their true strengths.
My journey into therapy began after I realized people were able to overcome really difficult experiences. I continue to believe that people cope with trauma in the best way they know how, and that courage and resilience come from inside. My role is to help you access those sometimes forgotten abilities. I work primarily with adults navigating trauma, building coping skills, or exploring personal goals. Whether you're working through trauma or exploring your goals, I'll work with you to create a plan for growth that feels empowering and achievable.
I treat every person as the expert in their lives and approach every session with curiosity. I use EMDR and Prolonged Exposure Therapy to help manage difficult memories, Internal Family Systems to help you better understand yourself, and mindfulness and relaxation to help you manage stressful situations.
Therapy is a partnership. We'll identify and set goals that matter to you As we work together, your goals may evolve as you gain new insights. Working together we will get to know each other and build a relationship. In the first few sessions, we will focus on coping and self-soothing, and I'll share techniques you can use when you feel overwhelmed.
As a veteran and trauma-informed therapist, I understand that our experiences can shape how we see ourselves and the world around ...
As a veteran and trauma-informed therapist, I understand that our experiences can shape how we see ourselves and the world around us, and I strive to create a space where clients feel safe, heard, and empowered to better understand themselves and the experiences that have shaped them.
I am a Licensed Social Worker and trauma-informed therapist with extensive experience working with adolescents, adults, and families. Throughout my career, I have supported people navigating trauma, anxiety, grief and loss, behavioral and emotional challenges, family conflict, crisis, and difficult life transitions. I work with clients who may feel overwhelmed, misunderstood, or unsure of what comes next, helping them better understand their experiences, develop healthier ways of coping, strengthen relationships, and build confidence in themselves and their ability to navigate life’s challenges.
I believe therapy works best when clients feel comfortable being honest and know they will be met without judgment. I take a practical, individualized approach, helping clients recognize patterns, build coping and communication skills, and identify strategies that fit their lives. I value authenticity, and working alongside each client at their own pace.
Reaching out for support can be difficult, especially when you have been carrying things on your own for a long time. You do not have to have everything figured out before beginning therapy. Wherever you are right now, we can start there. If you feel I may be a good fit for you or your family, I invite you to schedule an appointment.
Having experienced trauma myself, I can understand how these events can affect our self-worth and agency....
Having experienced trauma myself, I can understand how these events can affect our self-worth and agency.
I am a Licensed Professional Counselor (LPC) with over 7 years of clinical practice and over 2 decades of immersion in the field of human psychology. Originally from Cuba, I specialize in helping clients who are ready to navigate the aftermath of past trauma. I earned a Bachelor of Science degree with a major in Psychology and a Master of Science in Psychology from Complutense University of Madrid, Spain. I also obtained a Master of Arts in Clinical Mental Health Counseling from Northeastern Illinois University.
Clients with trauma often have low self-esteem, negative self-talk, and difficulty setting boundaries. I help them bring unconscious patterns into awareness, connect with emotions and intuition, and reclaim agency. I also support high-achievers overwhelmed by perfectionism and those processing trauma from discrimination, bullying, abuse, and neglect.
The most important part of this process is that my clients feel safe, validated, and recognized as unique human beings with very specific lived experiences. If you are looking for a space where your whole self is welcomed, accepted, and honored, I invite you to reach out and begin this journey together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Denver is located in the Source Hotel + Market Hall near Brighton Boulevard and 31st Street, off I-70. It is near Coors Field and St. Charles Recreation Center.
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