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194 licensed therapists & providers in Texas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for m...
About
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for my clients with empathy, cultural awareness, and a collaborative approach, creating a space where you feel heard, respected, and empowered to navigate your changes and grow.
My name is Jideofor Azie. I am a compassionate mental health professional dedicated to supporting individuals through life's challenges with empathy, cultural humility, and evidence-based care. I have clinical experience working with diverse populations across a range of settings and draw from cognitive-behavioral therapy, person-centered therapy, and strengths-based practices to tailor care to each individual's unique needs. I typically work with clients navigating anxiety, depression, stress, mood disorders, bipolar disorder, substance use challenges, schizophrenia, ADHD, life transitions, PTSD, and relationship challenges.
As a psychiatric nurse practitioner, I take a holistic, patient-centered approach to assessment, medication management, and therapy. I consider biological, psychological, and social factors to tailor care to each person. Clients can expect a collaborative, respectful approach combining medication, education, therapy, and coping strategies for well-being.
I understand that reaching out can feel like a big and sometimes uncertain step, but you don't have to navigate it alone. My goal is to create a space where you feel heard, respected, and supported as you move toward greater balance and well-being. If you're ready to begin, I invite you to schedule an appointment—I would be honored to work alongside you.
Education and training
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In therapy, I believe that words can have deeper, often surprising meanings connected to what you’re going through that you aren’t...
In therapy, I believe that words can have deeper, often surprising meanings connected to what you’re going through that you aren’t even aware of at first. It is my desire to help you uncover those connections to help you learn more about yourself.
I am a Licensed Professional Counselor Associate with a master’s degree in psychology with a clinical concentration. I have experience working with men and women struggling with anxiety, depression, family and relationship issues, and difficulties adjusting to changing life circumstances, helping them recognize the thoughts, patterns, and internal conflicts that underlie their distress.
I take a collaborative and psychodynamic approach to therapy, working with you to discuss and examine your life, problems, and relationships to help you uncover more about what’s going on within your particular situation.
It can admittedly be a scary thing to open up about yourself, but I want to give you the opportunity to talk about things you might not ordinarily get to talk about to help improve your self-awareness and potential for growth and fulfillment.
I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and trea...
I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collaboration with the individual that meets those needs.
Dr. Chris Hansen is a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). Chris has experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given his extensive military experience, Chris has a passion for and specializes in treating military members and their families.
Dr. Hansen Served 24 years in the United States Navy, is a disabled veteran, and is a member of several veteran's mental health groups and associations. Chris obtained his Master's Degree from Texas A&M and his Doctorate from St. Mary’s University and graduated with honors from both programs. Chris has a very wide range of clinical experience ranging from inpatient, outpatient programs such as IOP/PHP, the Veterans Administration, Private Practice as well as clinical research and contract mental health work.
Partner together with Chris to start addressing the obstacles that you're encountering in your personal life. He'll work together to craft a personalized treatment plan that addresses your needs and concerns with expert guidance and compassion.
As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, cultural...
As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, culturally informed care tailored to each client’s unique needs.
I am a psychiatric mental health nurse practitioner (PMHNP) with 11 years of experience supporting children, adolescents, and adults navigating anxiety, depression, mood disorders, and stress-related concerns. I offer a calm, collaborative space where you can feel respected, understood, and empowered. My approach blends evidence-based care, medication management, and compassionate dialogue to help you build clarity, strengthen stability, and move toward meaningful, lasting change.
I earned my master’s degree in nursing from Walden University. My work integrates evidence-based psychotherapy, patient-centered collaboration, and thoughtful medication management. I help clients stabilize their mood, understand their symptoms, and develop healthier patterns through practical tools that support sustainable emotional well-being.
Reaching out for support is an act of strength, and you deserve a space where you feel heard and supported. My goal is for you to leave each session with clarity, confidence, and a greater sense of balance. When you are ready, I welcome you to schedule an appointment so we can begin this work together and take the next step toward healing and stability.
As a trauma survivor, I seek to help others in their journey to healing in a trauma-informed, solution-focused, person-centered ap...
As a trauma survivor, I seek to help others in their journey to healing in a trauma-informed, solution-focused, person-centered approach.
Dr. Peta-gay Ledbetter is a Licensed Professional Counselor Supervisor (LPC-S) who has 16 years of experience as a psychotherapist providing care to adolescents, teens, and adults. Dr. Peta is most passionate about women’s issues including postpartum depression (dissertation) and treating survivors of sexual assault, sex trafficking, and domestic violence. Trauma, complicated grief, LGBTQIA, codependency, self-harm, infidelity, abortion recovery, and foster care are some of the uncommon topics that she has addressed in therapy.
Dr. Peta completed Doctor of Philosophy degrees (PhDs) in Educational Psychology and Individual Differences at the University of Houston. She has been an Adjunct Professor since 2008 and a Counseling Supervisor since 2013. Dr. Peta has also been a Registered Nurse (RN) since 1991 and has Sexual Assault Nurse Examiner (SANE) and medical training background. She completed post-doctoral studies in 2019 for Global Mental Health and Trauma at Harvard Medical School. Dr. Peta is experienced in treating a diverse population as well as issues in a culturally competent manner.
Dr. Peta seeks to establish a warm and caring therapeutic relationship with all clients, building on their own individual strengths and adding to coping skills, improving communication, and working collaboratively to meet the clients’ goals for therapy. She has a person-centered approach that is both trauma-informed and solution-focused. Dr. Peta holds certifications and training in multiple therapy interventions such as dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), eye movement desensitization and reprocessing (EMDR), trust-based relationship intervention (TBRI), marriage and family, and sand tray. Interventions are tailored to the needs of the individual client, couple, or family.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Denton, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Denton is located near Sunset Street and West Oak Street, off University Drive. It is close to the University of North Texas campus and a short distance from Quakertown Park.
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