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141 licensed therapists & providers in Texas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger ...
About
I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger than ourselves.
Ashley Ratcliffe is a Licensed Professional Counselor with experience working with individuals, families, and couples. She is passionate about helping others find the link between the way we process emotions and how we experience the world. Ashley specializes in anxiety, adjustment, relationship issues, and parent coaching.
Ashley completed her Master's in Clinical Mental Health at the University of Mary Hardin-Baylor. Ashley utilizes cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and Family Systems theoretical lenses.
If you feel Ashley would be a good fit, let's get started! She would love to get to know you and hear more about your story.
Education and training
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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel under...
I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel understood.
I’m a Licensed Master Social Worker with a background in outpatient therapy, inpatient psychiatric care, and residential treatment, supporting both adolescents and adults. Most of my work centers on helping people navigate trauma, anxiety, depression, family conflict, and major life changes. My focus is providing a grounded, reliable space where clients can slow down, regain stability, and move forward with clarity and self‑trust.
I use trauma‑informed, strengths‑based methods to help clients understand their experiences and develop tools for healing. You can expect a supportive, steady space where we focus on clarity, emotional regulation, and sustainable progress.
You deserve a space where you feel heard, supported, and safe to grow. When you’re ready to take the next step toward healing and clarity, I’m here to walk alongside you.
I've often told clients that being human is sometimes challenging. Let's work together to make your life easier with the support o...
I've often told clients that being human is sometimes challenging. Let's work together to make your life easier with the support of someone who cares about you, listens, shares knowledge, and recognizes you as your own expert. I'm here for you.
I have worked with children, teens, and adults navigating anxiety, depression, healthy boundary setting, retirement and aging, illness, career decisions, and life balance. I'm here to help you grow as a person and in your relationships. This includes preparing for marriage or navigating relationship changes. This is what I love to do, and I look forward to meeting you on your journey. I experience much joy in this work and often observe joy in my clients who find relief and live better lives.
As we identify patterns in your life, we explore how they began and what changes support healthier actions. This might involve early experiences, stressors, situations beyond your control, and ways you can assert yourself more effectively.
Here's the bottom line: change is uncomfortable, and that's OK. The work to become healthier, happier, and more self-aware is worth it. We might share a few laughs along the way. It's good work we'll do together. You're worth it!
As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelm...
As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelming and hard to navigate, and I will walk this journey with you.
I am a licensed professional counselor associate (LPCA) with 7 years of experience supporting individuals, couples, and families through emotional and relational challenges. I specialize in treating anxiety, depression, grief, trauma, relationship concerns, communication difficulties, eating disorders, and life stressors. I am passionate about helping clients recognize their strengths, gain new perspectives, and feel more empowered in their daily lives.
I earned my master’s degree in marriage and family therapy from Abilene Christian University. My therapeutic approach is collaborative and individualized, drawing from cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, and motivational interviewing to help clients build practical tools for lasting change.
I understand that reaching out for support can be a vulnerable and overwhelming experience. I create a safe, compassionate space where you feel respected and heard. Together, we’ll identify root concerns, strengthen coping skills, and work toward meaningful growth. When you’re ready, I invite you to schedule a session and begin your journey forward.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Psychiatry & Counseling Dallas is located near N Central Expressway and Lee St, right off US-75. It is situated a short distance from Southern Methodist University and close to Cole Park along the N Central Expressway corridor.
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