Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Texas HMO, +16 more
Bipolar Disorder, Sleep / Insomnia, Relationships, Anxiety, Depression, +4 more
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, United Healthcare | Optum, Cigna | Evernorth EAP, United Healthcare | Optum EAP

Bipolar Disorder, Sleep / Insomnia, Relationships, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Obsessive-Compulsive Disorder (OCD), Grief

Serves ages 65+, 18-64
About Ifeoma
"I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
"
Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.
Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.
Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.
Education and training
Years in practice
5 years
Graduating Institute
Walden University
Graduating Degree
Master of Science in Nursing
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +30 more
Behavioral Issues, Addiction, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, +11 more
As someone who values empathy, respect, and genuine connection, I’m committed to creating a safe space where you can feel heard, understood, and supported exactly as you are.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Aetna Medicare Advantage, Auto Club Enterprises (Employers Health Network), Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Buist Byars and Taylor (Employers Health Network), Childrens Medical Group (Employers Health Network), Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Classic Chevrolet (Employers Health Network), Compsych, Decent Health Inc (Employers Health Network), Encore Enterprises (Employers Health Network), Family Emergency Room LLC (Employers Health Network), Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, Star Transportation (Employers Health Network), Thrive Mortgage (Employers Health Network), United Healthcare | Optum, Vintage Church (Employers Health Network), Whole Health Plan (Employers Health Network), Cigna | Evernorth EAP, United Healthcare | Optum EAP

Behavioral Issues, Addiction, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Oppositional Defiance Disorder (ODD), Alcohol Use, Substance Use

Serves ages 65+, 18-64
About Uche
"As someone who values empathy, respect, and genuine connection, I’m committed to creating a safe space where you can feel heard, understood, and supported exactly as you are."
Dr. Uche Uka is a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of work experience and a dedication to providing empathetic and comprehensive mental health care. She enjoys working with patients of all ages and backgrounds to find the most suitable treatment model based on their diagnoses and mental health needs. Her areas of expertise encompass depression, anxiety, bipolar disorder, schizophrenia, eating disorders, addiction, and other psychiatric disorders.
Dr. Uka earned a Doctorate in Nursing from the University of Alabama. She specializes in diagnosing and treating a broad spectrum of psychiatric conditions. These include pharmacological interventions where treatment goals are discussed and patients are guided through medication management to help them meet their therapeutic goals.
Dr. Uka provides psychotherapy and psychiatric services with empathy and respect, guiding clients through every step of their journey. If you’re seeking support and understanding, Dr. Uka invites you to reach out.
Education and training
Years in practice
5 years
Graduating Institute
UNIVERSITY OF SOUTH ALABAMA
Graduating Degree
DOCTORATE IN NURSING
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Christus Health Plan Exchange, +7 more
Coping Skills, Self Esteem, Women’s Issues, ADHD, Sexual Abuse, +15 more
As a seasoned counselor with over 30 years of experience, I am open to the various issues and situations that clients may bring to therapy.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Oscar Health, United Healthcare | Optum, United Healthcare | Optum EAP

Coping Skills, Self Esteem, Women’s Issues, ADHD, Sexual Abuse, Addiction, Sleep / Insomnia, Eating Disorder, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Obsessive-Compulsive Disorder (OCD), Alcohol Use, Substance Use, Family Conflict, School Issues, Grief, Pregnancy, Prenatal, Postpartum

Serves ages 65+, 18-64
About Linda
"As a seasoned counselor with over 30 years of experience, I am open to the various issues and situations that clients may bring to therapy."
I am a Licensed Professional Counselor with 33 years of experience helping individuals navigate life’s challenges. I specialize in supporting clients facing depression, anxiety, trauma, and addiction, as well as those working through life transitions. My approach is rooted in building a trusting and comfortable relationship, where clients feel valued and understood. I am committed to helping you set realistic goals, overcome obstacles, and create meaningful growth in your journey toward healing and wellness.
I hold a Master’s in Counseling from Texas A&M University–Commerce. My training includes eye movement desensitization and reprocessing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and person-centered therapy. I tailor my approach to meet each client’s unique needs with compassion and sincerity.
I welcome you to take the first step toward greater health and wellness. My goal is to provide a safe, supportive space where you can explore challenges, strengthen resilience, and move toward the life you want to create. Together, we will work to unlock your potential and support your healing journey.
Education and training
Years in practice
33 years
Graduating Institute
Texas A & M, Commerce, TX
Graduating Degree
Master of Science in Counseling
JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, +3 more
Coping Skills, Self Esteem, Sleep / Insomnia, Life Transition, Anxiety, +12 more
As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional experiences. Having personally navigated loss, transitions, and life challenges, I offer an authentic perspective on how these experiences affect the mind, body, and spirit. I believe in the power of building new life skills to restore and strengthen the whole self.
JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Oscar Health, United Healthcare | Optum, United Healthcare | Optum EAP

Coping Skills, Self Esteem, Sleep / Insomnia, Life Transition, Anxiety, Depression, Caregivers, Codependency, Mood Disorders, Panic Attack, Seniors & Geriatric, Social Anxiety, Weight Loss, Stress / Mental Stress / Work Stress, Anger Management, Chronic Illness/Pain, Grief

Serves ages 65+, 18-64
About Kerline
"As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional experiences. Having personally navigated loss, transitions, and life challenges, I offer an authentic perspective on how these experiences affect the mind, body, and spirit. I believe in the power of building new life skills to restore and strengthen the whole self."
I’m a Licensed Clinical Social Worker with 11 years of experience providing compassionate care across diverse behavioral health settings. My background includes hospice and grief counseling, supporting adults and families through life’s most vulnerable transitions. I bring a culturally sensitive, intersectional approach to therapy, especially for those navigating identity, loss, or major life changes. My goal is to help clients gain clarity, emotional relief, and confidence as they work toward healing and transformation.
I earned my Master’s in Clinical Social Work from the University of Central Florida, where I also completed minors in Gerontology and Sociology. I integrate cognitive behavioral therapy, dialectical behavior therapy, trauma-focused cognitive behavioral therapy, and mindfulness-based therapy to create individualized, evidence-based care.
I meet clients where they are with compassion, curiosity, and collaboration. Whether coping with anxiety, depression, chronic illness, or self-esteem challenges, my approach is restorative and empowering. Therapy doesn’t have to feel intimidating; it can be transformative, helping you reconnect with your purpose and inner resilience.
Education and training
Years in practice
11 years
Graduating Institute
University of Central Florida
Graduating Degree
Master of Clinical Social Work
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +40 more
Coping Skills, Women’s Issues, ADHD, Bipolar Disorder, Eating Disorder, +10 more
As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipped to understand and empathize with a broad spectrum of patients.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Aetna Medicare Advantage, Ambetter by Superior Health Plan, Auto Club Enterprises (Employers Health Network), Baylor Scott and White Health Plan, Baylor Scott and White Health Plan Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Buist Byars and Taylor (Employers Health Network), Childrens Medical Group (Employers Health Network), Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Classic Chevrolet (Employers Health Network), Clover Health, Compsych, Decent Health Inc (Employers Health Network), Devoted Health | Medicare Advantage, Encore Enterprises (Employers Health Network), Family Emergency Room LLC (Employers Health Network), Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, Humana Medicare Advantage, JP Farley Corporation, Moda Health, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, Railroad Medicare , Star Transportation (Employers Health Network), Thrive Mortgage (Employers Health Network), Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest Texas, Vintage Church (Employers Health Network), Whole Health Plan (Employers Health Network), Cigna | Evernorth EAP, Quest Behavioral Health , United Healthcare | Optum EAP

Coping Skills, Women’s Issues, ADHD, Bipolar Disorder, Eating Disorder, Anxiety, Depression, Trauma / PTSD, Self-Harming, Anger Management, Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Grief, Pregnancy, Prenatal, Postpartum

Serves ages 65+, 18-64
About Grace
"As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipped to understand and empathize with a broad spectrum of patients."
Grace Fultang-Shadzeka is a board-certified Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats various mental health concerns, including depression, anxiety, ADHD, PTSD, panic disorders, and sleep/insomnia. She is passionate about providing comprehensive psychiatric evaluation, treatment planning, and medication management. she believes in a multi-disciplinary approach to treatment that encourages engagement in various evidence-based therapeutic modalities and the use of medication to manage psychiatric symptoms. In addition, her person-centered approach to care fosters a collaborative relationship focused on the experience and treatment goals of every individual she works with.
Grace completed her Doctor of Nursing Practice (DNP) at Walden University. She uses an evidence-based and holistic approach to enhance each individual's adaptive and healing capability. She encourages self-care and personal responsibility, fostering independence and a sense of empowerment. After a thorough psychiatric evaluation and diagnosis, and if counseling alone is insufficient, psychiatric medication regimens can be explored and kept as simple as possible. You will be educated on medication risks, benefits, and available treatment options, to allow informed decision-making and to provide patient-centered care.
We all go through challenges in life. Grace is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with her today!
Education and training
Years in practice
5 years
Graduating Institute
Walden University
Graduating Degree
Doctor of Nursing Practice
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Christus Health Plan Exchange, +9 more
Military / Veteran, Domestic Abuse, Coping Skills, Self Esteem, Women’s Issues, +14 more
Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the value of a safe environment for empowering recovery.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, JP Farley Corporation, Memorial Hermann Health Plan, Moda Health, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, United Healthcare | Optum, United Healthcare | Optum EAP

Military / Veteran, Domestic Abuse, Coping Skills, Self Esteem, Women’s Issues, Bipolar Disorder, Life Transition, Relationships, Anxiety, Depression, Domestic Violence, Emotional Disturbance, Mood Disorders, Seniors & Geriatric, Social Anxiety, Stress / Mental Stress / Work Stress, Anger Management, Family Conflict, Divorce

Serves ages 65+, 18-64, 14-17
About Carol
"Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the value of a safe environment for empowering recovery."
I am a Licensed Professional Counselor with 23 years of experience supporting individuals and families through life’s challenges. My background includes serving on active duty in the military, working in psychiatric hospitals, private practice, and outpatient mental health services. I specialize in helping adults, children, and veterans manage concerns such as anxiety, depression, trauma, and life transitions with compassion and care.
I earned my Master’s in Counseling from Dallas Baptist University. My approach is rooted in respect, sensitivity, and evidence-based practices, and I adapt each session to meet your unique needs. I strive to create a safe and collaborative space where you can feel supported in your healing journey.
I believe therapy should empower you to find strength, clarity, and lasting growth. My goal is to help you achieve your personal goals and improve your well-being. If you are ready to take the next step, I am here to walk alongside you and provide the tools and support you need to move forward.
Education and training
Years in practice
23 years
Graduating Institute
Dallas Baptist University
Graduating Degree
Master of Arts in Counseling
JP Farley Corporation, Memorial Hermann Health Plan, Moda Health, +4 more
Military / Veteran, Domestic Abuse, Coping Skills, Infidelity, Men’s Issues, +43 more
I believe every person has the capacity for growth and healing, and my role is to help you uncover your strengths and move toward the life you want.
JP Farley Corporation, Memorial Hermann Health Plan, Moda Health, Multi Plan PHCS, Oscar Health, United Healthcare | Optum, United Healthcare | Optum EAP

Military / Veteran, Domestic Abuse, Coping Skills, Infidelity, Men’s Issues, Self Esteem, ADHD, Addiction, Bipolar Disorder, Sleep / Insomnia, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Self-Harming, Antisocial Personality, Codependency, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Gambling, Impulse Control Disorders, Internet Addiction, Marital & Premarital, Mood Disorders, Panic Attack, Peer Relationships, Performance Anxiety, Personality Disorders, Psychosis, Seniors & Geriatric, Social Anxiety, Suicidal Ideation, Stress / Mental Stress / Work Stress, Anger Management, Career Counseling, Obsessive-Compulsive Disorder (OCD), Chronic Illness/Pain, Spirituality, Alcohol Use, Substance Use, Family Conflict, Parenting, Racial Identity, School Issues, Divorce, Grief

Serves ages 65+, 18-64
About Adrian
"I believe every person has the capacity for growth and healing, and my role is to help you uncover your strengths and move toward the life you want."
I am a Licensed Professional Counselor with 4 years of experience helping adults navigate depression, anxiety, bipolar disorder, schizophrenia, trauma, and major life transitions. I strive to create a compassionate and collaborative environment where clients feel safe to explore their emotions, strengthen their sense of self, and build lasting confidence through self-awareness, emotional growth, and personal empowerment.
I earned my Master’s in Clinical Mental Health Psychology from Sam Houston State University. My therapeutic approach combines cognitive behavioral therapy, solution-focused strategies, person-centered techniques, and reality therapy to encourage insight, resilience, and meaningful progress throughout the healing process.
Reaching out for help is a powerful act of courage and self-commitment. My goal is to offer a genuine and supportive space where you feel seen, heard, and understood as you work toward lasting change. I look forward to walking alongside you on your journey toward healing and personal growth.
Education and training
Years in practice
4 years
Graduating Institute
Sam Houston State University
Graduating Degree
Master of Arts in Clinical Mental Health Counseling