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96 licensed therapists & providers in North Carolina—7 in Cornelius. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
As a mental health professional, working in the field for 30+ years, I have learned how to connect with people from various backgr...
About
As a mental health professional, working in the field for 30+ years, I have learned how to connect with people from various backgrounds, cultures, religions, and all walks of life. Throughout my career as a mental health counselor, I have gained insight and resilience from my experiences.
I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, National Certified Counselor, and Certified Clinical Supervisor. I graduated from Wingate University in 1996 earning my Bachelor of Science degree in Human Services. I also graduated from Webster University in 2005, earning my Master of Arts degree in Mental Health Counseling. I work with all ages from 8-88 and all populations. Also, I work with various diagnoses, such as depression, anxiety, mood disorders, addictions, PTSD, etc.
My approach to effective counseling treatment is Person Centered Therapy, which focuses on meeting the individual where they are, developing a rapport, and providing unconditional positive regard. Also, I specialize in Cognitive Behavioral Therapy with an emphasis on Motivational Interviewing techniques.
When working with potential clients, I carefully tailor my approach to their specific needs, wants, dreams, desires, and outcomes. I provide active listening skills and unconditional positive regard; in other words, I provide a safe, nonjudgmental setting for my clients to feel heard and understood, without the fear of being judged or criticized.
Education and training
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As a bisexual identified woman, I understand some of the specific struggles individuals in the LGBTQIA+ community have had and sti...
As a bisexual identified woman, I understand some of the specific struggles individuals in the LGBTQIA+ community have had and still have to deal with.
I earned my Master’s in Social Work from Walden University. I incorporate cognitive behavioral therapy and motivational interviewing techniques to equip my clients with the skills and strategies they need for lasting growth. I work collaboratively to identify goals and tailor each session to the client’s unique needs and pace.
I incorporate cognitive behavioral therapy, solution-focused therapy, and motivational interviewing techniques to equip my clients with the skills and strategies they need for lasting growth. I work collaboratively to identify goals and tailor each session to the client's unique needs and pace.
I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....
I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled.
Anita Wiley-Holman is a Licensed Clinical Mental Health Counselor with 8 years of experience. She specializes in providing counseling to adults, families, and couples with a variety of issues including but not limited to depression, anxiety, mood disorders, and substance use. Anita has expertise working with neurodivergent populations and in settings including intensive community services, inpatient hospitalization, and mental health/substance abuse crisis stabilization.
Anita received her Master’s in Clinical Mental Health Counseling from Lenoir Rhyne University. She utilizes a variety of clinical approaches but primarily focuses on dialectical behavior therapy, cognitive behavioral therapy, and solutions-focused therapy.
Anita provides a safe environment for clients to express themselves and achieve their goals. Anita will additionally teach you different skills to work towards cultivating awareness of the present moment, regulating your emotions, developing healthy relationships and building resilience to handle difficult situations. Reach out to her today!
As a person with many life experiences, I enjoy helping other adults find success along life’s journey. I believe in the benefits ...
As a person with many life experiences, I enjoy helping other adults find success along life’s journey. I believe in the benefits of therapy and the resiliency of clients to develop the skills they need to manage their emotions, achieve their goals, and live a meaningful and purposeful life.
Margaret Huss is a Licensed Clinical Mental Health Counselor with 21 years of experience assisting individuals with concerns including relationship issues, life transitions, educational/occupational stress, grief and loss, anxiety, depression, trauma, and family conflict. By encouraging clients to share their thoughts and concerns in a safe space, she guides them in creating goals that are reasonable, realistic, and meaningful.
Margaret received her Master’s in Counseling Education at the University of Central Florida. She uses cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, and mindfulness to create an individualized plan. Margaret offers an integrative approach, highlighting the interconnectedness between mental and physical health.
Using a holistic, honest, and interactive approach (with a little humor thrown in when needed), Margaret will make you feel at ease and actively participate in your journey. She looks forward to meeting and working with you and encourages you to schedule an appointment today!
Congratulations on taking the first step in reaching your personal goals and attaining inner peace....
Congratulations on taking the first step in reaching your personal goals and attaining inner peace.
Krys Mangandi is a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. Over the course of her career, she obtained experience working with children and adolescents experiencing family conflict, adjustment issues, trauma, and mood disorders. Krys has experience working with adult populations in the areas of depression, grief and loss, anxiety, relationship concerns, and life transitions. She provides compassionate, collaborative care to those seeking to address the challenges they’re facing in their lives. Krys specializes in depression, anxiety, career-related stress, and caregiver stress.
Krys completed her Bachelor of Arts in Psychology and Master of Social Work (MSW) at the University of Kentucky. Her treatment approach includes cognitive behavioral therapy (CBT) as well as other treatment modalities. Krys provides assistance with relationship concerns, improving symptoms of anxiety and depression, grief and loss, adjusting to transitions in life, and addressing the unique concerns experienced due to co-occurring medical diagnoses.
Seeking support when the challenges we're facing feel overwhelming is one of the bravest things you can do. Krys is confident that she can walk with you on the path to improved resiliency while gaining a new perspective and renewed peace. Schedule an appointment with her today.
I understand that individuals struggle with a range of issues. I aim to help you find your authentic self in this journey to self-...
I understand that individuals struggle with a range of issues. I aim to help you find your authentic self in this journey to self-discovery.
Chrissy Hannon is a Licensed Clinical Mental Health Counselor with over 15 years of experience in mental health and substance abuse. She wants to help people on their way to healing whether it's depression, anxiety, grief, stress, or substance abuse.
Chrissy completed her Master of Science in Counseling from the University of Arkansas and her Ph.D. in Counselor Education from the University of Tennessee. She has worked with individuals of a wide range of ages, cultures, and socioeconomic backgrounds. She believes in using an integrative, holistic approach when addressing the many challenges people face in life. This allows Chrissy to flexibly approach each client's unique challenges.
We all confront difficult situations, uncomfortable emotions, or painful experiences. Chrissy would like to be a part of your healing journey by offering support and introducing new, healthier ways of coping. If you are ready to start this journey to self-healing, schedule an appointment with her.
As a widowed, working mother of 3, I understand the value of time and the importance of individuality when treating clients, along...
As a widowed, working mother of 3, I understand the value of time and the importance of individuality when treating clients, along with knowledge that every person's journey and challenges are different. My purpose is to help you facilitate changes to meet your personal and emotional goals. I adjust my therapeutic approach to meet each client where they are in life.
Amy Medlin is a Licensed Clinical Social Worker with over 10 years of experience assisting individuals with a variety of diagnoses, including PTSD/trauma, depression, anxiety, mood and adjustment disorders, couples counseling, LGBTQIA+ and gender issues, personality disorders, and psychosis. Amy stresses the development of interpersonal and distress tolerance skills to learn to regulate emotions and helps clients to identify triggers that lead to negative cognitions, thought patterns, and behavioral responses. Amy recognizes the importance of creating a positive sense of self-worth to find balance with work, family, and self-care.
Amy completed her Master of Social Work at the University of North Carolina at Charlotte. She collaborates with clients and adjusts her treatment to best meet the needs of each individual. She focuses on a mix of solution-focused reality therapy, cognitive behavioral therapy, and dialectal behavior therapy.
Amy strives to meet each client where they are in order to best help them facilitate acceptance, change, and growth. Therapy is a collaborative process and requires hard work and dedication. Amy is excited to meet you and assist you as you make the changes necessary to reach your goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Krystal: My go-to approach for helping people in cognitive behavioral therapy is explaining how the relationship between what we think and feel influences our behaviors. I find the best benefit in using examples of this relationship in everyday situations because it really helps demystify the therapeutic process and makes the treatment model more accessible to people.
Christian: My go-to approach for cognitive behavioral therapy is teaching coping skills, mindfulness, putting negative/non-productive thoughts on trial, and much more.
Krystal: I teach the following tools in cognitive behavioral therapy:
Christian: I teach the following tools in cognitive behavioral therapy: coping skills, mindfulness, putting negative/non-productive thoughts on trial, and many more.
Krystal: I know a client is making meaningful progress in cognitive behavioral therapy when he/she is able to identify moments in which they engaged in cognitive distortions, can access and utilize coping skills when needed, and can improve their mood by reframing challenging and distressing thoughts on their own.
Christian: I know a client is making meaningful progress in cognitive behavioral therapy when they are able to use skills with minimal guidance from me, moving towards their goals, and challenging negative thoughts.
Krystal: Clients can supplement their time in cognitive behavioral therapy with books and workbooks on the topic, as well as online resources, like articles and podcasts.
Christian: Clients can do anything to take care of themselves and work towards their goals.
Krystal: To prepare for their first cognitive behavioral therapy sessions, an individual can come with an open mind and give himself/herself permission to challenge and change longstanding beliefs.
Christian: To prepare for their first cognitive behavioral therapy session, an individual can prepare to be honest and be supported.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Cornelius, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Cornelius is located near W Catawba Ave and Jetton Rd, off I-77. It is a short distance from Lake Norman and Jetton Park.
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