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Discover how starting infidelity counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Columbus
Lauren A. Carsten is an independently licensed clinical mental health counselor (PCC) and earned her MA in Clinical Mental Health ...
About
Lauren A. Carsten is an independently licensed clinical mental health counselor (PCC) and earned her MA in Clinical Mental Health Counseling from John Carroll University. Prior to moving back to her native Ohio, she completed BAs in both psychology and behavioral science (an interdisciplinary degree encompassing human behavior through sociology, anthropology and psychology) from San Jose State University in California. She holds competencies treatment of mental health issues such as anxiety, depression and grief, and has experience and training using trauma-informed practices. She also has extensive experience working with multicultural populations as well as the LGBTQQIAA population and has given trainings in these areas with a focus on sensitivity and accommodations to treatment approaches. She has also completed the certificate program for Substance Abuse Counseling from the University of Cincinnati and is able to integrate that training into current treatment when needed. She is adept at the treatment of individual clients, couples, as well as families and groups, and welcomes clients to incorporate other people into their sessions if needed and appropriate. Her style is generally relaxed and casual and ascribes to the Gestalt model of client interactions but does pull from several different approaches to find the more efficacious approach for each client individually.
Education and training
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Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to he...
Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to help you figure it out with support and down to earth feedback.
Nan Little is a Licensed Clinical Counselor with over 20 years of experience in the mental health field. She loves working with young adults, adults, and couples in untangling the challenges of living a rewarding life. Her specialties include working with depression, anxiety, grief and loss, complex trauma, dissociative disorders, eating disorders, boundaries, life transitions, and relationship issues.
Nan completed her Master of Science in Education, Community Counseling focus at Capital University. Nan's wealth of experience, coupled with her intuitive and curious nature, offers clients a unique opportunity for growth. She turns clients' insights and "a-ha" moments born of collaborative work into actionable, memorable behavioral and emotional changes.
Life is hard. Therapy can feel strange. We are all doing our best to figure it out. Let Nan help you untangle, move forward, and live (not just survive). You will definitely laugh, most likely cry, and feel really messy at points, and it is absolutely okay. If you would like to try and figure it out, reach out and get scheduled.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
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Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship. The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.
Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
Infidelity counseling at Thriveworks Columbus, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions needed for infidelity counseling can greatly vary based on the specific needs of the individuals or couples involved and the complexity of the issues being addressed. Thriveworks infidelity counseling in Columbus, OH typically includes multiple sessions spanning from several weeks to several months, with the exact number of sessions decided in consultation with the therapist while considering the progress made during therapy and the therapeutic goals.
Unfortunately, if infidelity has rocked your marriage or relationship, you know it isn’t glamorous. No, it is a crisis. Adultery has brought long-term and brand-new marriages to an end. However, some couples survive infidelity. What is the right response? After infidelity, this is just one of the many difficult decisions that couples face. While only the people in the relationship can make these hard choices, there is guidance and help along the way. Therapists have helped many couples overcome relational crisis and find healing, whether they continue the relationship or not.
Thriveworks Columbus counselors know that infidelity is a time of crisis—not juicy fuel for clickbait. They have helped many couples redefine their relationship so that it is healthier and safer, whether they choose to reconcile or separate. If you are struggling after infidelity, reach out to Thriveworks Columbus for help. Our counselors would love nothing more than to work with you and offer their support.
Because the betrayal happens within an intimate relationship, it is all the more painful. Often, extended family, community members, and friends even experience feelings of betrayal after an affair. That said, many times, the uninvolved spouse and children are wounded the most:
Personal and intimate pain is difficult to quantify, but no doubt, the pain of infidelity is severe. The extensive wounds from betrayal require thorough treatment.
Through counseling, couples may…
Infidelity can bring couples and their families to a point of crisis. The fallout from an affair can be traumatizing and confusing, but there is help. Thriveworks Columbus, OH counselors understand and are ready to provide the support and guidance couples need to recover from infidelity.
We have appointments available for infidelity counseling. When you call our office, know that a real person will answer and schedule your appointment. You may be able to see your therapist the same week, and we will never put you on a waitlist. We also work with many insurance companies. Ready for a healthier relationship? We are ready to help. Call today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Child Therapy Columbus is located off of Northwest Blvd, just east of the intersection of Northwest Blvd and N Star Rd. Our building is shared by Schultz CPA, neighbored by Star & Northwest Auto Care, and across the street from Buckeye State Bank. The closest bus stop is Northwest Blvd & Stanford Rd.
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