Our therapists provide life coaching in Columbus, GA

Bryce Griggs is an LAPC with 5 years of experience supporting individuals through emotional and psychological challenges. He specializes in helping clients navigate anxiety, depression, trauma, relationship conflicts, and self-esteem concerns. Bryce expanded his clinical expertise to narcissistic abuse and sex addiction recovery, helping address the effects of unhealthy relationship dynamics, overcome shame, rebuild self-worth, and develop healthier intimacy and connection. He provides a compassionate, nonjudgmental space where clients can process difficult experiences, build resilience, and work toward lasting personal growth.

Bryce earned his Master’s in Clinical Mental Health Counseling from Liberty University. He uses evidence-based approaches, including cognitive behavioral therapy, mindfulness practices, trauma-informed care, solution-focused, and person-centered therapy, to empower clients on their healing journeys.

Bryce helps clients navigate emotional challenges with authenticity, care, and collaboration. He is passionate about creating safe, supportive environments where individuals feel heard and understood, encouraging personal growth, emotional resilience, and meaningful change.

Kristin Allpere is a Licensed Clinical Social Worker in the state of Georgia who has 19 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, life transitions, relationship issues, ADHD, trauma, and developmental issues. She completed her Bachelor of Social Work and Master of Social Work from the University of Georgia. Kristin utilizes strengths-based, solution-focused, trauma-informed, mindfulness-based, and cognitive-behavioral approaches to meet the varying needs and personalities of each individual. Kristin seeks to establish a caring therapeutic relationship focused on your unique needs. She does this through the use of humor, creativity, and candor to build on your personal strengths to assist you in meeting your life goals.

Karen Jacobs-White is a Licensed Professional Counselor with 30 years of experience. She supports individuals navigating issues such as anger, attachment issues, caregiver issues, chronic pain/illness/disability, codependency, communication problems, control issues, natural/human disaster, divorce/separation, addictions, family of origin, forgiveness, guilt/shame, isolation/loneliness, military family issues, mood disorders, multicultural concerns, panic disorders, PTSD, pregnancy/childbirth, relationship issues. Karen provides a warm environment where clients are encouraged to explore their emotions and move toward healing.

Karen holds a Master’s in Counseling from Webster University. She uses a comprehensive approach that includes acceptance and commitment therapy, emotionally-focused therapy, Gottman method, trauma-focused therapy, and internal family systems to tailor care to each client’s unique needs, always emphasizing safety, trust, and personal growth.

Karen empowers clients to take courageous steps toward a more balanced and fulfilling life. Her compassionate, client-centered approach helps individuals build resilience and reclaim a sense of purpose and well-being through therapy that meets them where they are.

Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variety of populations of all ages including, but not limited to, adolescents, adults, and couples who are dealing with relationship issues, school or work-related stress, anxiety, depression, life transitional issues, and dysfunctional family dynamics.

Jabreeka completed her Bachelor of Arts (BA) in Psychology at Clark Atlanta University and her Master of Arts (MA) in Clinical Mental Health Counseling with a focus on Child and Adolescent Counseling at Richmont Graduate University.

Jabreeka meets clients where they are, utilizing an eclectic approach, including cognitive behavioral, person-centered, positive psychology, gestalt, emotionally-focused, and mindfulness techniques, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple. She is committed to building a relationship of trust and rapport with each client, which is essential to the counseling process. Jabreeka’s empathy and compassion help clients feel comfortable, safe, and unjudged.

Elouise Lamar is a Licensed Professional Counselor with 10 years of experience in the mental health field. She is passionate about helping people. Elouise is easy to talk to and she is a good listener. She is accepting of everyone. Elouise understands some of life's circumstances are challenging. She has experience working with young adults, adult women, and men. She specializes in anger management, anxiety, depression, grief, life transitions, relationship problems, stress, substance use disorders, alcohol and substance use, and trauma.

Elouise completed her Master's in Community Counseling at Argosy University. She has lived in several states and understands varying cultures and family dynamics. Her personal and professional experience allows her to support clients in making changes in their lives. She utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), cognitive behavioral interventions for substance abuse (CBI-SA), motivational interviewing, person-centered therapy, and solution-focused therapy.

Feeling alone, confused, frustrated, hurt, anxious, or sad, it takes courage and support to overcome challenges. Working with Elouise, she can help you gain insight regarding the issues you face. She is here to help you develop healthy ways to cope with your thoughts, feelings, and behaviors. Let her assist you on your personal growth journey. Schedule an appointment with her today.