Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Colorado Springs
Life is a multidimensional experience and I am committed to helping people process those experiences....
About
Life is a multidimensional experience and I am committed to helping people process those experiences.
Jaelyn Aragon is a Licensed Professional Counselor (LPC) who specializes in working with children, teens, and adults who are struggling to cope with issues related to addiction, depression, anxiety, undeveloped coping skills, chronic illness, family conflict, trauma, PTSD, sexual or physical abuse, parenting difficulties, and much more.
Jaelyn works from a person-centered approach that borrows strategies from narrative therapy and insights from an existential lens. She knows that the client is an expert on themselves, but may need guidance from a counselor to help navigate the trials and tribulations of life. Jaelyn’s journey into counseling began with her work at Safe Passage Children’s Advocacy Center, where she volunteered for over two years. The experience taught her the value of meeting a client at whatever place or mindset they are in, and she learned how to respond to a range of emotional situations while being an advocate for the client’s best interest.
Jaelyn knows that everyone carries experiences that help to shape who they are. She is devoted to helping people process those experiences. Reach out to schedule a session with her, where you'll work together as a team to start achieving your personal goals.
Education and training
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My go-to approach for helping people in online therapy is to maximize as many opportunities technology affords us to improve the therapeutic rapport which is especially important for online therapy. As a therapist trained to provide quality care online during COVID, I especially understand the power of connection when isolation is fraught.
While this list is by no means exhaustive, I do focus on teaching the following tools in individual therapy:
I know a client is making meaningful progress in online therapy when the concerns that initially brought them in no longer have such a profound impact on their day-to-day life. This is not to say that certain events do not leave a lasting impact, but rather that the client has found a way to accommodate those experiences into how they want their life to look. Additionally, a client is making progress when they are able to work on other areas of their life that perhaps were inaccessible due to the intensity of the initial concern.
In their personal time, clients can supplement online therapy by creating or participating in environments that promote the kind of wellness and healing they strive for. You are a reflection of the people and environments you surround yourself with!
To prepare for online therapy, all you need to do is schedule the appointment! The only extras you need to do are:
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
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