Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Colorado Springs
You are not alone. You are seen. I am with you. You are not alone....
About
You are not alone. You are seen. I am with you. You are not alone.
Cynthia Cruz is a Licensed Marriage and Family Therapist in Colorado with 5 years of experience providing individual, couples, and family therapy. She is passionate about helping children and adolescents experiencing behavioral issues due to situations such as trauma, divorce, and peer relationships. Cynthia also works with adults on a variety of concerns such as anxiety, depression, life events, relationship concerns, and more!
Cynthia received her Master’s in Marriage and Family Therapy from Northcentral University. She works from a solution-focused and experiential approach, using modalities including cognitive behavioral therapy and play/sand therapy (for children and adults!).
Cynthia understands it can be difficult to take that first step towards therapy and congratulates you for being here! You are ready to make a difference in your life and have the courage to do so. Cynthia hopes you will allow her to join you and guide you on your journey of change!
Education and training
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As an empowered female, I embrace a strength-based, client-centered approach to build self-efficacy in my clients in order to assi...
As an empowered female, I embrace a strength-based, client-centered approach to build self-efficacy in my clients in order to assist them in achieving optimal outcomes from the therapy.
Denice Maiden is a Licensed Professional Counselor (LPC) and Certified Addiction Specialist with over 10 years of experience in behavioral health, providing assessment, crisis stabilization, and therapeutic care to individuals seeking help with depression, anxiety, trauma, substance abuse, depression, anxiety, women’s issues, and life stressors; and to couples who are experiencing communication and other relationship challenges. Denice is compassionate, dedicated, and results-driven. She is passionate about enriching clients’ lives and invested in their journey toward living successful and mentally healthy lives.
Denice completed her Master of Arts (MA) in Clinical Mental Health Counseling at Argosy University-Denver. She embraces a collaborative, individualized, strength-based approach to treatment which is centered in present-moment awareness, utilizing evidence-based interventions for mindfulness, exploring core beliefs and thought distortions, and reframing narratives, in order to promote client self-efficacy and foster mental wellness.
Denice endeavors to put you at ease, instill hope, and help to normalize your present life challenges in a space that is inviting, validating, accepting, and unconditional, so that she may assist you in building a path toward a happier and brighter tomorrow.
Life is a multidimensional experience and I am committed to helping people process those experiences....
Life is a multidimensional experience and I am committed to helping people process those experiences.
Jaelyn Aragon is a Licensed Professional Counselor (LPC) who specializes in working with children, teens, and adults who are struggling to cope with issues related to addiction, depression, anxiety, undeveloped coping skills, chronic illness, family conflict, trauma, PTSD, sexual or physical abuse, parenting difficulties, and much more.
Jaelyn works from a person-centered approach that borrows strategies from narrative therapy and insights from an existential lens. She knows that the client is an expert on themselves, but may need guidance from a counselor to help navigate the trials and tribulations of life. Jaelyn’s journey into counseling began with her work at Safe Passage Children’s Advocacy Center, where she volunteered for over two years. The experience taught her the value of meeting a client at whatever place or mindset they are in, and she learned how to respond to a range of emotional situations while being an advocate for the client’s best interest.
Jaelyn knows that everyone carries experiences that help to shape who they are. She is devoted to helping people process those experiences. Reach out to schedule a session with her, where you'll work together as a team to start achieving your personal goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Colorado Springs therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Colorado Springs, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
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