Our therapists offer cognitive behavioral therapy (CBT) in Colorado Springs, CO

I am a Psychiatric Mental Health Nurse Practitioner with 23 years of experience in the field of mental health and more than 3 decades as a registered nurse. My background includes inpatient psychiatric care at Children’s Medical Center in Dallas, private practice in Texas, and outpatient treatment at Suncoast Community Mental Health Center in Florida. I specialize in working with youth, adolescents, and young adults who need compassionate, evidence-based care.

I hold a Master’s in Nursing from the University of Texas. My clinical focus is on psychiatric evaluations, medication management, and individualized treatment plans. I also incorporate solution-focused therapies to help clients achieve greater stability and long-term healing.

Taking the first step toward care can feel overwhelming, but it is a powerful act of courage. I invite you to take that next step today and begin your journey toward balance, resilience, and emotional well-being by scheduling an appointment.

Cheryl Spice is a Licensed Professional Counselor with over 13 years of combined professional experience working with children, teens, adults, and seniors who are coping with anxiety, depression, abusive relationships, chronic stress, dysfunctional family dynamics, and more. 

Cheryl brings unique experience to Thriveworks with her in-depth medical training. As a registered nurse, she has experience working with people struggling with a medical diagnosis or who are trying to navigate the medical system. As a school counselor, she also has ample experience working with children. She enjoys working with all ages and has the most experience and skill working with children and adolescents aged 3-18.

Cheryl draws on an eclectic knowledge base to use what is needed for the individual client. Typically, she likes to take a humanistic, client-centered focus on counseling. Some examples of strategies she will use include choice/reality theory, cognitive behavioral (CBT), interpersonal, systemic, guided imagery, mindfulness/mediation, solutions-focused, and dream analysis. She'll help you to find new personal growth and self-satisfaction with personalized care that fits your unique needs.

I’m a Licensed Professional Counselor with 7 years of experience helping teens and adults navigate anxiety, mood disorders, trauma, and personality-related challenges. My goal is to help clients recognize patterns, build emotional awareness, and develop practical tools for growth. I bring humor, honesty, and compassion into each session, meeting clients where they are while helping them move toward where they want to be.

I earned my Master’s in Mental Health Counseling from Mississippi College. My approach blends evidence-based techniques such as cognitive behavioral therapy, dialectical behavior therapy, and reality therapy with a relational, down-to-earth style. I believe healing happens through connection, accountability, and genuine collaboration.

Taking the first step toward therapy can feel uncertain, but you don’t have to do it alone. I strive to create a supportive and empowering space where clients can feel understood, build confidence, and grow at their own pace. Healing begins with the courage to reach out.

I am a Licensed Social Worker with 9 years of experience supporting individuals, couples, and families through life transitions. I work with adults navigating stress, identity challenges, trauma, and relational changes. My approach integrates holistic wellness, evidence-based practices, and compassionate connection to help clients find healing, balance, and purpose in their lives.

I earned my Master’s in Social Work from Western New Mexico University. My approach blends evidence-based therapies with mindfulness, strengths-based, and culturally responsive practices. I create a collaborative space where clients feel supported as they build resilience and emotional wellness.

Wherever you are on your journey, you don’t have to face it alone. Together, we’ll create space for healing, growth, and renewed confidence. I’d be honored to walk alongside you as you take the next step toward balance, connection, and self-discovery.

Patrycia Hatten is a Licensed Professional Counselor with more than 12 years of experience providing services to various populations in the mental health and substance use field. She specializes in anxiety, trauma, grief, anger management, stress management, depression, and finding ways to smooth out those big challenges in life.

Patrycia completed her Masters in Clinical Counseling with an emphasis in couples and family therapy at the University of Northern Colorado. She has worked extensively with all ages, with clients ranging from 5-70 years old. She is comfortable utilizing multiple treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), person-centered therapy, mindfulness, motivational interviewing, solution-focused therapy, and acceptance and commitment therapy (ACT). Patrycia's vast experience coupled with her innate compassion enables her to work collaboratively with her clients to help them reach their goals

We all have strengths and talents, even if they aren't immediately apparent to ourselves. Together you and Patrycia will identify and build skills through the use of feedback, processing, and empathy to help reach your personal goals. Patrycia is open-minded and has a gentle way of challenging thoughts and behaviors to allow her clients to gain insight and understanding, helping to promote progress and facilitate change. She is excited to have the opportunity to work with you!