What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Clearwater, FL will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Clearwater, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Depression therapy at Thriveworks in Clearwater, FL can help people understand their symptoms and better manage their depression. If you’ve noticed a change in your thoughts or behaviors that are making you think that you could be suffering from depression, connect with one of our therapists or counselors via depression therapy.
Call us at (727) 382-3452 to get started today.
What Does Depression Feel Like?
If you’re worried that you could be depressed, there are several common signs of depression to look out for, including:
- A noted lack of interest in sex, hobbies, or personal connections
- Feeling distant from loved ones and friends
- Feeling chronically fatigued
- Decreased work performance
- Overeating or avoiding eating
- Lack of self-care (i.e. personal hygiene or a clean living environment)
- You’ve been abusing drugs or alcohol to cope with emotional pain
Don’t be concerned if you don’t see the issues or symptoms that you’re dealing with being listed above. These are just a few of the ways that depression might manifest itself. If you’re diagnosed by a provider, you might find that your experience differs.
What Type of Depression Could I Have?
Though there are many types of depression, our therapists and psychiatrists commonly treat:
- Major depression: This disorder causes emotional detachment, sadness, hopelessness, and apathy. Those who suffer from major depression may become socially isolated, further exacerbating their condition. It’s what most people think of when they hear the word “depression”.
- Minor depression: As the name implies, this is less severe than major depression but just as harmful. Because those with this disorder may go long periods without feeling depressed, identifying what’s triggering their sadness can be difficult for those with minor depression.
- Bipolar disorder: Bipolar disorder can cause depression when the mood swings that it causes fluctuate. Those with bipolar disorder may feel extremely happy for a minute, and furious or dejected in the next.
- Postpartum depression: Postpartum depression affects women who’ve given birth; those who underwent caesarian sections or had a miscarriage are at higher risk. This disorder can onset immediately or months after childbirth.
Schedule Depression Therapy at Thriveworks in Clearwater, FL
Taking the time to re-balance your mental health with one of our therapists, counselor, or psychiatrists could really make a difference in your battle against depression. Schedule depression therapy today by going online, or by calling Thriveworks in Clearwater, FL at (727) 382-3452.
