1,910 people sought anger management therapy help in Connecticut in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Cheshire providers are currently booked, however we have 24 online providers available right now in Connecticut.

ACCEPTING NEW CLIENTS

Manchester
Compsych, Connecticare, JP Farley Corporation, +6 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +8 more

I believe each individual can heal and make lasting changes.

ACCEPTING NEW CLIENTS

West Hartford
Aetna, Anthem Blue Cross and Blue Shield Connecticut | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +18 more
Anger, Coping Skills, Self Esteem, Addiction, Bipolar Disorder, +3 more

As an immigrant, I know that culture plays a significant role in shaping personal experiences, which enriches my therapeutic understanding.

ACCEPTING NEW CLIENTS

Manchester
Aetna, Anthem Blue Cross and Blue Shield Connecticut | BCBS, Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage, +17 more
Domestic Abuse, Narcissism, LGBTQIA+, Anger, Behavioral Issues, +14 more

I have been a caring and compassionate psychotherapist for many years, and love what I do.

ACCEPTING NEW CLIENTS

New Haven
Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Anger, Coping Skills, Self Esteem, Stress, Career, +5 more

Hello and welcome to your first step to a mentally stronger you!

ACCEPTING NEW CLIENTS

Stamford
Aetna, Anthem Blue Cross and Blue Shield Connecticut | BCBS, Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage, +15 more
Domestic Abuse, Anger, Coping Skills, Infidelity, Self Esteem, +8 more

As a working mother of two who grew up in a household with mental illness, I understand the sometimes overwhelming effects of everyday stressors and m... As a working mother of two who grew up in a household with mental illness, I understand the sometimes overwhelming effects of everyday stressors and mental health issues on individuals and families, and help individuals, couples, and families find balance and build healthier relationships. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cheshire therapists and counselors accept 16 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Connecticare

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Medicare CT

Show more
Self-pay costs at Cheshire
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Cheshire has no reviews yet, but check out these reviews from locations in Connecticut.

4.7 Thriveworks Cheshire reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Cheshire is near Imperial Pools and Nationwide Air Solutions. Our office is off of W Johnson Avenue.

Phone number

(203) 349-6317

Languages spoken by CT providers

  • English
  • Creole
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET

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