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10 therapists available in Charlotte
With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals chal...
About
With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals challenged by mental health issues.
I am a board-certified Psychiatric and Mental Health Nurse Practitioner with 15 years of experience. I have supported individuals facing depression, anxiety, bipolar spectrum disorders, schizophrenia spectrum disorder, dementia-related conditions, and substance use challenges. I provide virtual care and bring a compassionate, client-centered approach to every session, ensuring that those I work with feel supported, valued, and empowered.
I earned my Master of Science in Nursing from Hunter College. My clinical approach includes psychotropic medication management along with adjunctive therapies. I integrate cognitive behavioral therapy, motivational interviewing, supportive therapy, and trauma- and emotion-focused interventions to best meet each client’s needs. .
My clients can expect me to be a knowledgeable and attentive listener who is warm, understanding, and supportive. I strive to create a safe and collaborative space where we can work together to achieve lasting emotional growth and stability.
Education and training
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My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work toget...
My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work together to cultivate their mental health and well-being.
I am Melanie Whitesell, a board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in providing medication management and compassionate mental health support for individuals navigating challenges such as depression, anxiety, mood swings, and post-traumatic stress disorder. My goal is to help clients restore balance and improve their overall quality of life.
I hold a Master of Science in Nursing from the University of South Carolina. My approach emphasizes evidence-based care tailored to each client’s needs, blending medication management with holistic support. I focus on creating a collaborative and safe environment where clients feel understood and empowered.
I welcome clients who are ready to take the next step in prioritizing their mental health and well-being. Together, we will work to achieve your wellness goals in a supportive and inclusive setting. Please reach out if you are interested in beginning this journey toward balance and healing.
I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...
I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized, culturally sensitive care guided by honesty, active listening, and evidence-based practices across all stages of life.
Shannon Griggs-Miller is a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience providing compassionate, client-centered care. With a background in mental health, correctional nursing, emergency, and progressive care, Shannon has worked with individuals across the lifespan, from children to older adults, supporting them through a variety of psychiatric diagnoses including personality disorders, mood disorders, anxiety, and depression. She creates a safe space for clients to feel heard, respected, and actively involved in their treatment process.
Shannon earned her Master’s in Nursing from Walden University. She uses evidence-based practices to support each client’s unique needs, with an emphasis on mindfulness, active listening, and cultural sensitivity.
Clients working with Shannon can expect honesty, empathy, and a nonjudgmental space where they feel empowered to engage in their care. Her commitment to individualized treatment planning, mutual respect, and emotional awareness helps foster trust and promotes lasting healing across all stages of life.
As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...
As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for over 13 years, I understand the difficulty in trying to find balance and a sense of self. My goal is to empower and teach self-preservation in a world that is not always understanding.
Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.
Yolanda utilizes multiple treatment approaches, which include cognitive behavioral therapy, motivational interviewing, narrative therapy, structural therapy, and solution-focused therapy.
As we face challenges that leave us with feelings of isolation and in despair, it is crucial to know that you’re not alone. As a professional clinician, Yolanda provides a safe, non-judgmental, positive environment that places you at the center. She welcomes you and looks forward to forming a consistent and open partnership with you.
As one who battles with anxiety myself, I have great empathy for those who seek out therapy....
As one who battles with anxiety myself, I have great empathy for those who seek out therapy.
I am a Licensed Clinical Mental Health Counselor with 14 years of experience. I specialize in working with clients navigating anxiety, depression, ADHD, autism, trauma, and relationship dynamics, including ethically nonmonogamous partnerships. I bring a warm, person-centered approach to counseling, empowering clients to guide the process as they are the true experts in their own lives. My goal is to create a safe and supportive space where healing, growth, and resilience can thrive.
I earned my Master’s in Community Counseling from Argosy University. My approach blends empathy and collaboration, focusing on helping clients recognize their strengths and find strategies that align with their unique needs. I strive to support individuals in overcoming challenges and embracing their progress.
I believe we are all works in progress, and my hope is that each client finds the help they are seeking—whether with me or another provider. I am committed to walking alongside clients on their journey toward healing and self-discovery, providing encouragement and understanding every step of the way.
As someone who has spent many years in the clinical field, I’ve learned that we often recreate unresolved experiences—both individ...
As someone who has spent many years in the clinical field, I’ve learned that we often recreate unresolved experiences—both individually and within our closest relationships—which highlights the deep threads that connect us all and reinforces my commitment to supporting each client’s growth and holistic well-being.
I am a licensed clinical social worker associate (LCSWA) with 9 years of experience supporting individuals and families through life transitions, emotional challenges, and behavioral concerns. I specialize in helping clients navigate stress, anxiety, depression, trauma, family dynamics, and communication difficulties. My approach is collaborative, compassionate, and grounded in creating a safe, supportive space where you can explore your needs and work toward meaningful, lasting change.
I earned my master’s degree in social work from Johnson C. Smith University and draw from trauma-informed, client-centered, and strengths-based principles. I use cognitive behavioral therapy, mindfulness-based strategies, and solution-focused techniques to help clients build clarity, coping skills, and emotional resilience.
My goal is to help you feel understood, supported, and empowered as you work toward personal growth and well-being. You deserve a space to be honest, feel heard, and move at your own pace. I would be honored to walk with you, offer guidance, and support meaningful changes that help you feel more balanced and connected.
I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....
I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self.
Sarah Zych is a Licensed Clinical Social Work Associate with over 6 years of experience. She specializes in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. Sarah is passionate about providing a safe, supportive space for healing and growth across all stages of life.
Sarah earned her Master’s in Social Work from Aurora University. She brings experience in crisis intervention and medical and school social work, and utilizes evidence-based approaches including cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, and art therapy.
Sarah is dedicated to empowering clients and families to discover the strengths within themselves. She partners with them to overcome challenges and achieve a fulfilling, balanced life that reflects their goals and values. If you are ready to move towards healing, reach out to Sarah today!
I approach every client with the same empathy and patience I’d want for myself or my own family, and I’m committed to making your ...
I approach every client with the same empathy and patience I’d want for myself or my own family, and I’m committed to making your mental health journey feel safe and supported.
I am a psychiatric mental health nurse practitioner (PMHNP) with 14 years of experience supporting clients through anxiety, depression, mood disorders, trauma, and major life transitions. I provide care for individuals seeking clarity, balance, and healing. My goal is to understand each person’s unique experiences and empower them to build the well-being they deserve.
I earned my Doctorate of Nursing Practice from Frontier Nursing University. I take a holistic, collaborative approach that considers the many factors influencing mental health. I focus on creating a safe, supportive space where clients feel engaged in their care. Together, we build tools and strategies that support meaningful, lasting growth.
I understand how important it is to feel heard, understood, and supported. If you are ready to take the next step in your mental health journey, I would be honored to walk alongside you. You do not have to navigate this alone—let’s begin this work together.
I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If ...
I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If you choose to do a virtual appointment, you must be residing in North Carolina, which is the state in which I am licensed to provide services. This is not a concern if you are choosing to come in person for appointments. If you are seeking play therapy for a child, this is provided in person only due to the nature of the way service is provided, making it a service that does not lend itself to virtual appointments. This is not a concern for traditional talk therapy with adults, which can be provided virtually.
Terryn Maher is a Licensed Clinical Mental Health Counselor with over 10 years of experience working in enhanced levels of mental health care. She is passionate about helping young children who have been through trauma or major life changes utilizing play therapy, as well as adults who have identified issues that they find impact their everyday lives, relationships, and ability to parent in a healthy way. Terryn specializes in trauma-related issues, mood disorders, adjustment disorders, and anxiety disorders.
Terryn completed her Master of Arts in Community Counseling at the University of North Carolina - Charlotte. In addition to her MA, she also completed a graduate certificate in play therapy, a specialized therapeutic approach often utilized for children in the 2.5 to 10-year-old range who may not be able to verbalize and process their issues utilizing traditional talk therapy, due to developmental understanding. Terryn has also completed multiple trauma-related trainings to become a certified clinical trauma professional (CCTP), allowing her to provide trauma-informed care to all of her clients. Terryn utilizes multiple treatment approaches with adults to fit their needs including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and client/person-centered therapy.
While our society has come a long way in destigmatizing mental health needs, Terryn understands it can still be difficult to make that first step and reach out for assistance and strives to make her clients feel as comfortable as they can with the therapeutic process. Terryn also understands how difficult it can be to find the right clinician to help guide you through the therapeutic process. Terryn is willing to work alongside you in your therapeutic journey and meet you where you are at, while also providing the insight and coping strategies you need to grow and heal. If you are ready to start, or even continue, your therapeutic journey, schedule an appointment with Terryn.
The negative effects of complex trauma don't have to be permanent. As someone who specifically specializes in treating complex tra...
The negative effects of complex trauma don't have to be permanent. As someone who specifically specializes in treating complex trauma and dissociation, we can resolve those problems together.
My name is Brian Robertson, but most people just call me Rob. I am an EMDR therapist specializing in treating complex trauma, dissociative disorders, and borderline personality disorder. To best treat those with whom I work with, I am only taking new cases that have complex trauma. I also have experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). I am also a member of the International Society for the Study of Trauma and Dissociation, as well as a member of the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.
Using neurobiology, I like to use a scientific evidence-based, but also holistic and person-centered approach. Some of the therapeutic modalities I use are eye-movement desensitization reprocessing therapy (EMDR), ego state therapy, hypnosis, internal family systems (IFS), somatic therapy, acceptance and commitment therapy, and cognitive processing therapy.
I like to work with my patients as part of a team and I value being part of the journey in seeing them become the person that they want to be. Through the strength of empowerment, we can work together to help you become the person that you want to be.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Clinical Social Worker (LCSW)
Licensed Clinical Mental Health Counselor (LCMHC)
Brian: My go-to approach for helping people in PTSD/trauma therapy is EMDR. I find the best benefit in EMDR because it is one of the most effective evidence-based treatment modalities for complex trauma. I will also include other important elements of CBT, DBT, ACT, ego state therapy, etc.
Jess: When working with clients who have experienced trauma, I get the best results by first focusing on building the therapeutic relationship. After that, ensuring that my clients feel safe, both in their surroundings & in the therapeutic relationship, is another key step. While it is hard, exposure therapy is the best way I have found to treat trauma. Often, I use narrative therapy to get my clients to talk about their experiences so that they can confront the avoidance that developed after they experienced the trauma. It sounds really scary, but as we go through it, it becomes less so, & gives really good results.
Brian: In trauma therapy, I like to teach people the neurobiology behind what they are experiencing. To know that it isn't because there is something wrong with them, but simply that it is a biological issue that can be resolved. Most importantly, that they don't have to deal with this forever!
Jess: I first start by teaching mindfulness & grounding techniques to ensure that my client feels safe in their surroundings. I often lead my clients who are doing trauma work through guided meditations in session, so that they feel like they have a mental place that they can escape to that separates them from the mental space of the trauma. I have taught my clients tapping techniques to help decrease anxiety. I teach my clients how to reframe their thoughts so that they can take a negative thought & think more positively when they are feeling overwhelmed or anxious.
Brian: I know someone is making progress when they are able to feel it as well.
Jess: I can tell a client is making meaningful progress in trauma therapy when they are becoming less dissociative, less impacted by flashbacks, & more easily able to withstand talking about traumatic experiences & the avoidant behaviors that developed afterward. They are closer to their baseline than they are to the upper limit of their window of tolerance.
Brian: The most important thing you can do to supplement your time in trauma treatment is to utilize those same skills and things that you have learned outside of sessions instead of only in therapy. Other things include completing any homework assignments like journaling, drawing, completing worksheets, etc. depending on what is assigned by the therapist.
Jess: My clients can supplement trauma therapy by exercising! They can journal about their experience in therapy, if that is helpful for them. They can engage with people who fill them up & they can spend time outside in nature. These things help bring light & joy to people & being outside in the sunshine will give people energy & help with positivity.
Brian: The first thing you can do before starting trauma therapy is to ensure that you are ready and willing. If you don't have that willingness to be vulnerable and to trust, then therapy won't be effective at all. PTSD is curable. The thing that stops most people is avoidance or dropping out of treatment due to avoidance.
Jess: To prepare for the first trauma therapy session, my clients can be ready to communicate their needs to me. If they need a break, they can tell me. If they need to stop, they can tell me. If they want to only do trauma work for part of the session, they can tell me. They need to prepare to engage in mindfulness & be willing to sit in the quiet & the still.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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