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Social work chose me as a way to live out my purpose of helping others find hope, healing, and strength through connection and fai...
About
Social work chose me as a way to live out my purpose of helping others find hope, healing, and strength through connection and faith.
I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. Over the years, I’ve supported individuals of all ages navigating autism, depression, anxiety, personality and mood disorders, adjustment concerns, and grief, with each experience shaping me into the therapist I am today.
I earned a Master’s in Social Work from Our Lady of the Lake University. My approach is rooted in empathy and person-centered care, integrating cognitive behavioral therapy and dialectical behavior therapy to help clients build skills, find balance, and foster growth. I’m committed to creating a safe, compassionate space for healing and transformation.
Therapy is your journey, and I’m here to walk with you every step of the way. I’m excited to help you move toward healing, growth, and self-discovery. Whenever you’re ready to take that first step, I’d be honored to support you along the way.
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My approach is rooted in empathy, collaboration, and evidence-based techniques that foster resilience and personal growth....
My approach is rooted in empathy, collaboration, and evidence-based techniques that foster resilience and personal growth.
I am a Licensed Clinical Social Worker Associate with 17 years of experience supporting individuals and families through life transitions, mental health challenges, and caregiving journeys. My background includes over a decade of leadership in counseling, advocacy, and nonprofit roles, allowing me to bring compassion, structure, and insight to every client relationship.
I earned a Master’s in Social Work from the University of North Carolina-Charlotte. My clinical focus is helping clients navigate emotional and relational stressors through empathy, collaboration, and evidence-based methods such as cognitive behavioral therapy and acceptance and commitment therapy. I aim to foster resilience, personal growth, and confidence.
Before becoming a clinician, I led community engagement programs for youth and families across Mecklenburg County, developing initiatives that encouraged healing and connection. Today, I’m dedicated to creating a safe, nonjudgmental space where clients feel heard, supported, and empowered to move toward a healthier, more fulfilling life.
With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals chal...
With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals challenged by mental health issues.
I am a board-certified Psychiatric and Mental Health Nurse Practitioner with 15 years of experience. I have supported individuals facing depression, anxiety, bipolar spectrum disorders, schizophrenia spectrum disorder, dementia-related conditions, and substance use challenges. I provide virtual care and bring a compassionate, client-centered approach to every session, ensuring that those I work with feel supported, valued, and empowered.
I earned my Master of Science in Nursing from Hunter College. My clinical approach includes psychotropic medication management along with adjunctive therapies. I integrate cognitive behavioral therapy, motivational interviewing, supportive therapy, and trauma- and emotion-focused interventions to best meet each client’s needs. .
My clients can expect me to be a knowledgeable and attentive listener who is warm, understanding, and supportive. I strive to create a safe and collaborative space where we can work together to achieve lasting emotional growth and stability.
The issues that the client may be facing can be used as a motivating force to help them move forward....
The issues that the client may be facing can be used as a motivating force to help them move forward.
Ryan Adamczyk Ph.D., LCMHC, (Licensed Clinical Mental Health Counselor) who has over 10 years of experience working in a variety of settings. Ryan specializes in providing individual therapy for adolescents and adults who are dealing with depression, anxiety, anger, self-esteem problems, and spirituality/religious problems. Ryan also addresses relationship problems with clients who desire to engage in couples or familial counseling. Additionally, Ryan has an interest in supporting veterans and their families as well as people with various disabilities.
Ryan earned his Master's degree in Counseling Psychology from the Adler School of Professional Psychology in Chicago, Illinois, and has a Doctoral degree in Depth Psychology. He is a stroke survivor and has learned how to live a thriving life, despite the difficulties presented by his disability. This experience, which occurred at 18 months old, has equipped him with the persistence necessary to overcome adversity. Ryan desires to use his experience as a way to connect with his clientele, encouraging them to become overcomers in their own lives.
Ryan has a genuine concern for the quality of human life and the happiness of others. It is Ryan's belief that building a whole person involves both spiritual and clinical dimensions of life and only when both are addressed will we achieve wholeness. Take the first step in your therapeutic journey by contacting Ryan today.
I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...
I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized, culturally sensitive care guided by honesty, active listening, and evidence-based practices across all stages of life.
Shannon Griggs-Miller is a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience providing compassionate, client-centered care. With a background in mental health, correctional nursing, emergency, and progressive care, Shannon has worked with individuals across the lifespan, from children to older adults, supporting them through a variety of psychiatric diagnoses including personality disorders, mood disorders, anxiety, and depression. She creates a safe space for clients to feel heard, respected, and actively involved in their treatment process.
Shannon earned her Master’s in Nursing from Walden University. She uses evidence-based practices to support each client’s unique needs, with an emphasis on mindfulness, active listening, and cultural sensitivity.
Clients working with Shannon can expect honesty, empathy, and a nonjudgmental space where they feel empowered to engage in their care. Her commitment to individualized treatment planning, mutual respect, and emotional awareness helps foster trust and promotes lasting healing across all stages of life.
As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...
As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for over 13 years, I understand the difficulty in trying to find balance and a sense of self. My goal is to empower and teach self-preservation in a world that is not always understanding.
Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.
Yolanda utilizes multiple treatment approaches, which include cognitive behavioral therapy, motivational interviewing, narrative therapy, structural therapy, and solution-focused therapy.
As we face challenges that leave us with feelings of isolation and in despair, it is crucial to know that you’re not alone. As a professional clinician, Yolanda provides a safe, non-judgmental, positive environment that places you at the center. She welcomes you and looks forward to forming a consistent and open partnership with you.
As someone who has spent many years in the clinical field, I’ve learned that we often recreate unresolved experiences—both individ...
As someone who has spent many years in the clinical field, I’ve learned that we often recreate unresolved experiences—both individually and within our closest relationships—which highlights the deep threads that connect us all and reinforces my commitment to supporting each client’s growth and holistic well-being.
I am a licensed clinical social worker associate (LCSWA) with 9 years of experience supporting individuals and families through life transitions, emotional challenges, and behavioral concerns. I specialize in helping clients navigate stress, anxiety, depression, trauma, family dynamics, and communication difficulties. My approach is collaborative, compassionate, and grounded in creating a safe, supportive space where you can explore your needs and work toward meaningful, lasting change.
I earned my master’s degree in social work from Johnson C. Smith University and draw from trauma-informed, client-centered, and strengths-based principles. I use cognitive behavioral therapy, mindfulness-based strategies, and solution-focused techniques to help clients build clarity, coping skills, and emotional resilience.
My goal is to help you feel understood, supported, and empowered as you work toward personal growth and well-being. You deserve a space to be honest, feel heard, and move at your own pace. I would be honored to walk with you, offer guidance, and support meaningful changes that help you feel more balanced and connected.
As one who battles with anxiety myself, I have great empathy for those who seek out therapy....
As one who battles with anxiety myself, I have great empathy for those who seek out therapy.
I am a Licensed Clinical Mental Health Counselor with 14 years of experience. I specialize in working with clients navigating anxiety, depression, ADHD, autism, trauma, and relationship dynamics, including ethically nonmonogamous partnerships. I bring a warm, person-centered approach to counseling, empowering clients to guide the process as they are the true experts in their own lives. My goal is to create a safe and supportive space where healing, growth, and resilience can thrive.
I earned my Master’s in Community Counseling from Argosy University. My approach blends empathy and collaboration, focusing on helping clients recognize their strengths and find strategies that align with their unique needs. I strive to support individuals in overcoming challenges and embracing their progress.
I believe we are all works in progress, and my hope is that each client finds the help they are seeking—whether with me or another provider. I am committed to walking alongside clients on their journey toward healing and self-discovery, providing encouragement and understanding every step of the way.
As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feel...
As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feeling there is no way out. I strive to help clients overcome their obsessions and take control of their lives.
Madison May is a Licensed Clinical Mental Health Counselor Associate with 1 year of experience. She has a passion for providing care to those living with obsessive-compulsive disorder through nurturing, compassionate, highly effective, and exposure-based counseling. Madison also works with clients of all ages experiencing anxiety, depression, stress, grief and loss, and life transitions. Her own mental health experiences have given her a unique sense of empathy and understanding that translates to her clinical work.
Madison has a Master’s in Clinical Mental Health Counseling from Catawba College. She uses cognitive behavioral therapy, mindfulness, person-centered therapy, exposure-response prevention, and solution-focused therapy to help her clients reach their full potential.
Madison offers a space where clients are accepted, nurtured, and advocated for. She meets every client with unconditional positive regard to see them overcome the stress and anxieties they face and live a life that they feel is filled with joy. Madison looks forward to meeting you!
Alexandra Latta is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Licensed Professional ...
Alexandra Latta is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Licensed Professional Counselor (LPC) in the state of South Carolina who has over 6 years of professional experience providing clinical services to adolescents, and adults who are exploring issues including life transitions like leaving for college, career growth/ development, and retirement. She also provides counseling support for stress, anxiety, and grief associated with unanticipated events such as a change in health status, loss of income, or the sudden end of a valuable relationship(s).
Alexandra earned her Master's in Clinical Mental Health Counseling from NCA&T State University. She employs a collaborative approach to help navigate presenting concerns using evidence-based practices. Her treatment modalities include cognitive behavioral therapy (CBT), solution-focused brief therapy, and mindfulness-based practices.
Therapy is available for reasons beyond severe and persistent illnesses. You can receive support for even the most common or planned life events. Seeking help is the first step toward a more satisfying and content life. Alexandra is committed to instilling hope and assisting you with identifying existing barriers standing in the way of achieving your goals.
I approach every client with the same empathy and patience I’d want for myself or my own family, and I’m committed to making your ...
I approach every client with the same empathy and patience I’d want for myself or my own family, and I’m committed to making your mental health journey feel safe and supported.
I am a psychiatric mental health nurse practitioner (PMHNP) with 14 years of experience supporting clients through anxiety, depression, mood disorders, trauma, and major life transitions. I provide care for individuals seeking clarity, balance, and healing. My goal is to understand each person’s unique experiences and empower them to build the well-being they deserve.
I earned my Doctorate of Nursing Practice from Frontier Nursing University. I take a holistic, collaborative approach that considers the many factors influencing mental health. I focus on creating a safe, supportive space where clients feel engaged in their care. Together, we build tools and strategies that support meaningful, lasting growth.
I understand how important it is to feel heard, understood, and supported. If you are ready to take the next step in your mental health journey, I would be honored to walk alongside you. You do not have to navigate this alone—let’s begin this work together.
As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...
As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for help.
Nysha Speed is an Associate Licensed Clinical Social Worker with 2 years of experience assisting children, adolescents, and the geriatric population with concerns including anxiety, anger, depression, mental stress, life transitions, grief, and relationships. She offers a fresh perspective on therapy and believes it is her mission to serve others by meeting them where they are. Nysha has shadowed and collaborated with therapists, social workers, and counselors to continue learning and developing as a clinician. Her ideal client is ready to be transformed from the inside out.
Nysha received her Master of Social Work from the University of North Carolina at Charlotte. She has experience in crisis intervention and uses approaches including play therapy and cognitive behavioral therapy. Nysha is excited to utilize other tools and techniques when requested.
In a safe, welcoming space, Nysha allows others to be heard. She strives to dismantle the stigma around therapy and mental health and applauds those taking the steps to care for themselves. Maintaining trust is the backbone of Nysha’s practice, and she would be honored to walk beside you.
My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work toget...
My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work together to cultivate their mental health and well-being.
I am Melanie Whitesell, a board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in providing medication management and compassionate mental health support for individuals navigating challenges such as depression, anxiety, mood swings, and post-traumatic stress disorder. My goal is to help clients restore balance and improve their overall quality of life.
I hold a Master of Science in Nursing from the University of South Carolina. My approach emphasizes evidence-based care tailored to each client’s needs, blending medication management with holistic support. I focus on creating a collaborative and safe environment where clients feel understood and empowered.
I welcome clients who are ready to take the next step in prioritizing their mental health and well-being. Together, we will work to achieve your wellness goals in a supportive and inclusive setting. Please reach out if you are interested in beginning this journey toward balance and healing.
I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....
I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self.
Sarah Zych is a Licensed Clinical Social Work Associate with over 6 years of experience. She specializes in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. Sarah is passionate about providing a safe, supportive space for healing and growth across all stages of life.
Sarah earned her Master’s in Social Work from Aurora University. She brings experience in crisis intervention and medical and school social work, and utilizes evidence-based approaches including cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, and art therapy.
Sarah is dedicated to empowering clients and families to discover the strengths within themselves. She partners with them to overcome challenges and achieve a fulfilling, balanced life that reflects their goals and values. If you are ready to move towards healing, reach out to Sarah today!
As part of this post-COVID world, I understand how things can be chaotic and challenging....
As part of this post-COVID world, I understand how things can be chaotic and challenging.
Brian “Rob” Robertson is a Licensed Clinical Social Worker and EMDR therapist specializing in treating complex trauma, dissociative disorders, and borderline personality disorder. He has extensive experience working with childhood physical and sexual abuse, domestic violence, sexual assault, and victims of violent crimes. Rob has also worked with victims of sex trafficking, military combat trauma, and ritual abuse and programming (cults). He is a member of the International Society for the Study of Trauma and Dissociation and the ISSTD Special Interest Group for the Research and Treatment of Organized and Extreme Abuse.
Rob creates a personalized treatment plan to meet each client’s specific needs, utilizing a wide range of scientifically proven techniques, including eye movement desensitization reprocessing therapy, hypnosis, ego state therapy, cognitive processing therapy, dialectical behavior therapy, cognitive behavioral therapy, and acceptance and commitment therapy.
Rob believes we are not defined by our experiences, and he uses a holistic and person-centered approach to help others achieve mental and emotional wellness. It would be his honor and privilege to help you achieve the mental and emotional healing you deserve.
I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!...
I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!
Stephanie is a Licensed Clinical Social Worker in the states of North Carolina, South Carolina, and Florida with 10 years of experience working with adults, children, and families. Stephanie works with adults to treat anxiety, depression, and trauma to include domestic violence and recent or childhood abuse. She also partners with clients to address childhood disorders including oppositional defiant disorder, conduct disorder and accompanying parental support, ADHD in children, autism spectrum disorders, anxiety, depression, and trauma. She is comfortable with populations with experiences in the child welfare or foster care system, juvenile justice, or a history of incarceration.
Stephanie received a bachelor's degree in social work from Western Michigan University and a Master’s in Social Work from the University of South Florida. She uses a nurturing, strength-based approach in treatment and utilizes cognitive-behavioral, solution-focused, mindfulness, behavior management, and EMDR in treatment. She loves to be creative and will use art or play therapy approaches with your child or teen, when appropriate. Creativity also isn’t limited to working with just children.
Above all, Stephanie recognizes each person and their needs as unique and in need of an individualized approach. She will bring energy to the treatment space along with a warm and caring spirit, working with you to meet your goals. Stephanie wants the best for you or your child and will be your cheerleader to get you there!
I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If ...
I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If you choose to do a virtual appointment, you must be residing in North Carolina, which is the state in which I am licensed to provide services. This is not a concern if you are choosing to come in person for appointments. If you are seeking play therapy for a child, this is provided in person only due to the nature of the way service is provided, making it a service that does not lend itself to virtual appointments. This is not a concern for traditional talk therapy with adults, which can be provided virtually.
Terryn Maher is a Licensed Clinical Mental Health Counselor with over 10 years of experience working in enhanced levels of mental health care. She is passionate about helping young children who have been through trauma or major life changes utilizing play therapy, as well as adults who have identified issues that they find impact their everyday lives, relationships, and ability to parent in a healthy way. Terryn specializes in trauma-related issues, mood disorders, adjustment disorders, and anxiety disorders.
Terryn completed her Master of Arts in Community Counseling at the University of North Carolina - Charlotte. In addition to her MA, she also completed a graduate certificate in play therapy, a specialized therapeutic approach often utilized for children in the 2.5 to 10-year-old range who may not be able to verbalize and process their issues utilizing traditional talk therapy, due to developmental understanding. Terryn has also completed multiple trauma-related trainings to become a certified clinical trauma professional (CCTP), allowing her to provide trauma-informed care to all of her clients. Terryn utilizes multiple treatment approaches with adults to fit their needs including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and client/person-centered therapy.
While our society has come a long way in destigmatizing mental health needs, Terryn understands it can still be difficult to make that first step and reach out for assistance and strives to make her clients feel as comfortable as they can with the therapeutic process. Terryn also understands how difficult it can be to find the right clinician to help guide you through the therapeutic process. Terryn is willing to work alongside you in your therapeutic journey and meet you where you are at, while also providing the insight and coping strategies you need to grow and heal. If you are ready to start, or even continue, your therapeutic journey, schedule an appointment with Terryn.
As a social worker who finds deep purpose in connecting with people from all walks of life, I create a compassionate, nonjudgmenta...
As a social worker who finds deep purpose in connecting with people from all walks of life, I create a compassionate, nonjudgmental space where your story is honored, and your strengths are the foundation for healing and growth.
I am a Licensed Clinical Social Worker Associate with 19 years of experience supporting individuals and families through life’s transitions. I have worked in community mental health, schools, medical practices, and private settings. I specialize in helping people navigate anxiety, trauma, grief, identity exploration, and relationship challenges. I enjoy working with young adults, parents, caregivers, and professionals seeking clarity, connection, and emotional healing. Together, we build resilience and create meaningful change.
I earned my Master’s in Social Work from Winthrop University. My approach is rooted in empathy, collaboration, and cultural humility. I use evidence-based practices such as cognitive behavioral therapy, motivational interviewing, and trauma-informed care while integrating mindfulness and narrative techniques to support healing and self-discovery.
I believe everyone deserves a space where they feel safe, supported, and truly heard. In our work together, you can expect warmth, inclusivity, and respect as we explore challenges and create meaningful change. If you’re ready to take that next step, I’d be honored to walk alongside you on your journey.
As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing p...
As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing person-centered and culturally-sensitive treatment.
Camellia Douglas is a board-certified Psychiatric Mental Health Nurse Practitioner who has worked with adults from diverse backgrounds for the past 7 years. She specializes in assisting patients who are challenged with mood disorders, trauma, and women's issues such as perinatal depression and anxiety. Her warm, person-centered demeanor is useful for establishing trust and rapport, and she allows patients a safe space to discuss their concerns and ask questions. Camellia has experience in settings including outpatient clinics and the psychiatric emergency department.
Camellia received her Master of Science in Nursing from Eastern Kentucky University. She takes a unique approach to patient care by utilizing active listening and consistent education to adapt treatment to an individual’s needs and goals. Camellia incorporates this with medication management when necessary.
Camellia feels it is important for every person to participate in their care, and she looks forward to collaborating with you. If you are ready to begin working toward better mental health and a happier life, book an appointment with Camellia today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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When assisting clients with grief and loss it is important to provide education and validation about the wide range of emotional responses people can have, because there is no right way to experience loss.
Inland tools for managing grief are learning to tolerate thoughts, feelings, and physical symptoms that accompany grief, increasing social support and emotional communication, and funding ways to honor and maintain a connection with the decreased.
Progress often looks like less time spent dwelling on feelings of loss and returning to activities previously enjoyed.
Clients can supplement therapy by attending to their self-care in all areas, including physical, intellectual, emotional, and spiritual, and practicing tolerating difficult emotions.
To prepare for grief and loss counseling, clients can communicate with their loved ones that they may need extra support and prepare themselves to sometimes be uncomfortable, because the conversations that are the hardest are often the ones we most need to have.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Charlotte, NC have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Charlotte, NC will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
While losing someone is a painful time, counseling can help the transition from pain to peaceful acceptance. Louise would benefit from some assistance in letting go of what was and accepting what is. Memories of loved ones should, after the grief has faded, leave us with good feelings, and counseling can facilitate exactly that. If you think you could benefit from grief counseling, reach out to Thriveworks Charlotte to schedule an appointment today.
One day, there comes a phone call that changes everything; perhaps it’s the end of a long disease or a tragic accident—these are some of our worst fears in life. Although we all know that death is a guarantee, we are rarely prepared when it happens. After the loss of someone we love, we experience many emotions, which often include sadness, loneliness, and regret.
Sometimes, we are able to recover from a loss smoothly and on our own. Many other times, especially depending on the circumstances surrounding the death of a loved one, we experience such intense and long-lasting emotions that help is needed to establish a new normal. This type of help is known as grief or bereavement counseling. If you have experienced the loss of someone you love, we can help you process these emotions and move on in a healthy and comforting way.
There are many other signs that grief is becoming overwhelming. Many people will turn to substance abuse or other unhealthy coping mechanisms. It is also common to become withdrawn from friends and family, lose interest in things you once loved, and replay the events surrounding the death obsessively, particularly if the death was untimely. These are all indicators that grief counseling would be helpful.
Other symptoms of overwhelming grief include:
Despite what you may have heard about the stages of grief, it’s complicated and non-linear (American Psychological Association). In other words, we don’t experience anger, stop being angry, and then move into calm acceptance. The stages of grief can overlap. You may experience one part of grief, move into another stage, and then regress back to the previous stage. You may skip certain phases entirely. There’s no right or wrong way to grieve.
People from different cultures and religious traditions will all grieve in their own ways. In fact, many cultures with set grieving rituals find that they’re able to grieve and then move on from the loss in a relatively healthy way. Unfortunately, not all of American society has culturally-imposed grieving rituals, and many of us are completely unprepared for loss when it does happen. That’s where Thriveworks Charlotte comes in. Grief counseling can help you more effectively cope with the loss of your loved one. Thriveworks Charlotte counselors do this by helping clients:
Thriveworks counselors are educated and experienced in helping clients move forward after even the most tragic and unexpected losses. Whether you are experiencing grief after the loss of a spouse, a parent, a child, or even a pet, we can help you move past the overwhelming sadness. It may seem impossible, but the first step is reaching out for help.
Thriveworks Charlotte therapists are experts in their field, and they are ready to put their knowledge to work for you. We understand that your need for help may be urgent, and with respect to that, we have appointments ready within the week for new new clients. We also offer evening and weekend sessions, and we accept most major insurnaces.
Let us help you put your life back together. Call us today at 980-581-3061.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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