Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Charlotte, NC will develop a unique treatment plan based on your specific experience, needs, and goals.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
How to Deal with Depression – Therapists and Counselors in Charlotte
If you’re experiencing low moods for an extended period of time, there is a chance that you might be suffering from a depression disorder. Do not let this alarm you, however. Depression isn’t something that’s your fault or representative of a character flaw. Depression is a real disease that millions face.
What is sad, however, is that many people who become depressed are so overwhelmed with dark feelings that they don’t know life any other way. You might believe that this is simply “you,” but we’re here to tell you that these depressive feelings don’t have to run (or ruin) your life. You can find relief and change, just like countless others have, by deciding to seek care from a skilled depression counselor at Thriveworks Charlotte.
How Do I Know if I’m Depressed?
There are many different types of depression (which you can read about here), but one of the key characteristics is prolonged feelings of sadness.
In addition, someone with a depression disorder may experience:
- Difficulty focusing
- Restlessness
- Belabored decision-making abilities
- Loss of interest in formerly enjoyed activities
- Irritability
- Chronic fatigue
- Consistently negative, self-deprecating thoughts
- Feelings of hopelessness
- Sleep issues (too much, too little or irregular)
- Weight fluctuations (loss or gain)
- Persistent feelings of guilt
- Physical issues that do not improve with normal medical treatment
- Ongoing anxiety or “empty” feelings
- Suicide thoughts and/or attempts
Any one of the above symptoms by itself can completely cripple you, making your professional and personal life incredibly difficult to navigate.
Healing from Depression
The good news is that you don’t have to live this way any more. You don’t have to be defined by your depression or let it keep you from living a fulfilled life of continued growth and progress.
Depression is highly common and highly treatable, but many never seek help, for whatever reason. At Thriveworks Charlotte, we understand that meeting with a counselor can be an uncomfortable prospect — especially if you’ve never met with one before (of if you’ve had an unfortunate experience with a less-than-suitable clinician).
Scheduling Depression Counseling at Thriveworks Charlotte
We want to make scheduling as simple to approach as possible, while also remaining as transformative as possible:
- That’s why we when you call us, we answer (no leaving uncomfortable/sensitive voicemails!)
- That’s why we do not operate on a waiting list — you can likely meet with your counselor this week.
- That’s why we accept most insurance providers — your mental health shouldn’t be prevented by financial restrictions.
You can change. You can thrive. Thriveworks Charlotte Depression Therapy can help. Reach out to Thriveworks today.
