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Discover how starting bipolar disorder therapy can support your own journey toward a happier, more fulfilling life.
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My go-to approach for helping people in bipolar disorder therapy is stress management and promoting a stable and predictable routine that prioritizes self-care practices.I find the best benefit in this because bipolar disorder is a mood disorder with alternating depressive and manic phases. While the fluctuation of these moods is largely attributed to genetic factors- if an individual can decrease the stress in their environment, create a routine inclusive of fulfilling sleep, nutrient dense diet and regular physical activity, they can see meaningful changes in their feelings, interaction with others and overall contentment in life.
I teach the following tools in bipolar disorder therapy:
I know a client is making meaningful progress in bipolar disorder therapy when they are achieving measurable objectives in route to their goal. Therapists generally frame client’s goals using the SMART (Specific, Measurable, Attainable, Realistic and Time Limited) format. By doing so, we can specifically identify what needs to occur to know that a goal is being met and this is how we know if a client is making meaningful progress!
Clients can supplement their time in bipolar disorder therapy with practicing skills learned in therapy, ensuring that their therapeutic goals align with area of need, completing homework assignments, identifying and providing topics for session, identifying and disclosing meaningful events and if unsure simply asking.
To prepare for your first bipolar disorder therapy session, you can schedule your appointment at a time when you will not be interrupted. Prepare for your appointment by finishing paperwork in advance. Ensure that you have a stable connection and microphone and camera work. It is helpful to bring a notebook and pen for note taking. Plan to discuss your current issue, history and goals. Try to be as transparent when discussing intention and issues and ask questions on things you are unsure about.
Bipolar disorder therapy from our providers at Thriveworks in Charlotte, NC is an effective form of mental health treatment for those with bipolar disorder. It helps one to better navigate their unique experience, which might come with hypomanic, manic, or depressive episodes.
Bipolar disorder therapy works to help you manage your specific symptoms as well as improve your relationships. It can also help you cope with stress, a major contributor to the disorder.
Our bipolar disorder therapy services are conducted both in person and online by video. We encourage you to choose the option that works best for you when working with one of providers at Thriveworks in Charlotte, NC.
The length of bipolar disorder therapy sessions will vary from one person to the next, dependent on their specific needs. However, short-term, problem-focused therapy for bipolar disorder typically lasts for 12-16 weeks. Therapy may last longer for those who have more severe or persistent symptoms.
The term Bipolar Depression can feel scary and overwhelming. For people who are struggling with the mental illness but do not have a diagnosis yet, their own behavior can feel unnerving. But mental health professionals are learning more and more about how Bipolar works and about how to treat it effectively. People who have Bipolar are often able to find an effective treatment and navigate the illness.
The counselors and therapists at Thriveworks Charlotte offer treatment for Bipolar Disorder. We have helped many people find the emotional, social, and physical assistance they need to fight the illness and live a happy life. If you need help, reach out to us today.
At times, people will refer to Bipolar Disorder as manic depression because the illness can swing people from a low, depressed mood to a high, crazed mood and back again. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) outlines the criteria for recognizing Bipolar Depression.
People sometimes stereotype the manic episodes of Bipolar Depression as pure euphoria—happiness and energy all the time. Some people experience mania in that way, but the manic episodes can also be heightened irritation and anger. The DSM-5 describes true mania as follows:
Depression is the other side of the coin to mania. According to the DSM-5, the depressed phase of Bipolar Depression must last for at least two weeks wherein people feel weepy, sad, and/or empty, experience a significant disinterest in daily activities, and at least three of these symptoms:
Working with a mental health professional to find the right diagnosis and the right treatment is key for anyone who has or may have Bipolar Disorder. Effective treatments are available, and finding the right diagnosis is often the first step in healing.
The therapists at Thriveworks Charlotte have worked with many clients who have Bipolar Disorder, in its many forms. Our professionals are ready to work with you.
When you reach out to our office, you may be meeting with your therapist within the same week. We work with most major insurance provides, and we offer convenient appointments times. Let’s work together to handle Bipolar Disorder. Contact Thriveworks Charlotte today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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