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41 licensed therapists & providers in South Carolina—2 in Charleston. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
I am here to provide support, teach skills, and assist you with navigating through life challenges....
About
I am here to provide support, teach skills, and assist you with navigating through life challenges.
Luciana Smalls is a Licensed Professional Counselor (LPC) who has 7 years of experience in the mental health field. Luciana enjoys working with individuals, families, and couples dealing with stress, life challenges, grief, and communication challenges. She has diverse experience working with individuals and families with addiction, self-esteem, anxiety, foster care, kinship care, military families, medical challenges, stress, and time management.
Luciana completed her Bachelor of Science (BS) in Human Services at Springfield College, graduating with honors. She completed her Master of Science (MS) in Professional Mental Health Counseling at Webster University.
Luciana has a mission to help individuals create a healthy lifestyle from utilizing community resources, learning tools, becoming adaptive, and using assertive communication.
Education and training
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Sarah Hudgins is a Licensed Professional Counselor in the state of South Carolina. She has experience in a variety of therapeutic ...
Sarah Hudgins is a Licensed Professional Counselor in the state of South Carolina. She has experience in a variety of therapeutic environments including an intensive medical outpatient facility, a college counseling and substance abuse treatment center, and a private practice setting. Sarah specializes in providing individual and couples counseling for adults who are seeking help with anxiety, anger management, relationship issues, depression, stress management, assertiveness training, and self-esteem.
In a non-judgmental, respectful atmosphere, Sarah thrives to assist clients along their journeys to living meaningful, more satisfying lives. Sarah encourages and facilitates clients to broaden their awareness of their thoughts, feelings, reactions, and behaviors. Sarah utilizes a cognitive-behavioral approach in therapy, along with solution-focused and motivational interviewing techniques, uniquely catered to individual goals and needs.
Sarah strives to establish a trusting relationship where individual needs, experiences, and goals can be explored and worked on without fear. Sarah believes we each have the innate ability for personal development that is enhanced when we feel we are in a safe and supportive relationship. Sarah offers support, understanding, and guidance with the use of practical tools, to assist clients in meeting their desired goals for themselves, both personally and within relationships.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is to first build rapport and work on finding goals in order to improve their quality of life. I find the best benefit in therapy is to have a safe, supportive place to come into and work on things that can be hard to face alone.
I teach:
I know a client is making meaningful progress in individual therapy when they are beginning to make small steps towards positive change in their life. Knowing and understanding that there are changes to be made is one aspect, starting to make those steps is next. In therapy, you can work on taking those steps and processing what works, what does not, and how it feels to make changes.
Clients can supplement their time in individual therapy by engaging in healthy coping skills and setting structure for themselves throughout their day.
The first session of therapy focuses more on gathering information and getting to know one another. We ask questions regarding your mental and physical health, as well as about your family and friends. There is no need to prepare for a first session; be open to a new experience and know that it is okay to come in as you are.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Charleston is located near East Bay Street and Market Street, off US-17. It is right by Waterfront Park and a short distance from the Historic Charleston City Market.
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41 therapists available in South Carolina, including 2 in Charleston
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