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At Thriveworks, you'll get a provider that matches your needs, and more
15,278+ sessions in California in the last year
Start your own journey today to a happier, more fulfilling life.
We offer a range of mental health services near you
Our California providers have diverse specialties & can use assorted approaches
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Individual therapy
Get help managing anxiety, depression, stress, & more. Learn more about individual therapy.
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Couples/marriage therapy
Work through your unique relationship challenges. Learn more about couples/marriage therapy.
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Child therapy
Get compassionate, expert help for your kids. Learn more about child therapy.
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Family therapy
Resolve conflict & strengthen the family unit. Learn more about family therapy.
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Online therapy
Work with a therapist comfortably & conveniently online. Learn more about online therapy.
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Psychiatry/medication
Manage symptoms of mental health conditions with psychiatric medication. Learn more about psychiatry/medication.
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Teen counseling
Get your teen the proper help & support throughout adolescence. Learn more about teen counseling.
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Something else?Our support team is available 7 days a week to help you find a provider that fits your needs.
Call (628) 600-7682 to book now.
Common specialties & approaches
- Acceptance and commitment therapy (ACT)
- ADHD therapy
- Anger management therapy
- Anxiety therapy
- Cognitive behavioral therapy (CBT)
- Depression counseling
- Dialectical behavior therapy (DBT)
- Eating disorders
- EMDR therapy
- Emotionally focused therapy (EFT)
- Grief & loss counseling
- Humanistic therapy
- Insomnia therapy
- LGBTQIA+ counseling
- Life transitions counseling
- Motivational interviewing
- Person-centered therapy (PCT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
- Stress management therapy
- Trauma/PTSD therapy
Pricing & insurance
Our therapists and counselors in California accept 29 insurance plans
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Adventist Health Associates | Employee Health Program
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Adventist Health Associates | Non-Employee Health Program
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Aetna
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Blue Shield of California | BCBS
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Cigna | Evernorth
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Cigna | Evernorth Medicare Advantage
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Compsych
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Firefly Health Plan | Cigna PPO Network
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First Health Network
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Humana Medicare Advantage
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Imperial Health Holdings Medical Group CA
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Imperial Health Plan of California
Talk therapy
Includes individual, couples, child/ teen, & family therapy
First session
$1
Ongoing sessions
$1
Psychiatry
Includes reducing symptoms with medication & management
First session
$1
Ongoing sessions
$1
Meet with a therapist as soon as this week
As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate ch...
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About
As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate challenges and ways to cope with the emotions that accompany those journeys.
Stephanie “Sunny” Graham is an Associate Clinical Social Worker with 1 year of experience. They specialize in treating children, preteens, adolescents, adults, and seniors experiencing depression, anxiety, attention deficit hyperactivity disorder, bipolar disorder, obsessive compulsive disorder, challenging relationships, stress, life transitions, grief and loss, and gender identity/transition concerns. Sunny’s ideal client feels overwhelmed, stuck in a rut, or confused about their thoughts or feelings, and seeks coping strategies, practical tools, and clarity.
Sunny has a Master’s in Integrative Social Work from the University of Southern California. They use evidence-based practices to help clients understand themselves and improve their relationships.
Asking for help is the first step in building the bridge between where you are and where you want to be. With the right assistance, you can succeed in your goals, even when there are challenges along the way. Sunny would be honored to walk alongside you. Please reach out when you are ready.
Education and training
I believe you already have the strength to heal, and therapy is where we uncover and strengthen it together....
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I believe you already have the strength to heal, and therapy is where we uncover and strengthen it together.
Makenna Mercer is an Associate Clinical Social Worker with over 3 years of experience. She strives to meet her clients where they are with compassion, curiosity, and deep respect for their lived experiences. She specializes in working with adults and older adults navigating depression, anxiety, grief, trauma (including post-traumatic stress disorder), obsessive-compulsive disorder, ADHD, stress, and self-esteem challenges. Her approach is collaborative and empowering, focused on helping clients build insight, resilience, and the tools they need to move forward with intention and confidence.
Makenna earned a Master’s in Social Work from Arizona State University. Her clinical experience includes working with individuals experiencing complex mental health conditions in private practice, outpatient, and residential treatment settings, including those recovering from substance use disorders.
Whether you're managing a recent life transition, processing long-held emotional pain, or seeking clarity and growth, she aims to create a safe and supportive space for healing. She believes that every person has the capacity for change and that therapy can be a powerful step toward rediscovering your strength.
Education and training
As an Asian-American woman growing up in the melting pot of Southern California, I understand the many issues of acculturation and...
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About
As an Asian-American woman growing up in the melting pot of Southern California, I understand the many issues of acculturation and the complexities of relationships across cultural and socio-economic boundaries.
Thuy Ulrich is a Licensed Marriage and Family Therapist (LMFT) with more than 12 years of experience. She is a highly motivated and skilled solutions-oriented mental health professional dedicated to providing exceptional care and advocacy to empower children, adolescents, and adults in need. She has a demonstrated track record of counseling diverse populations in one-on-one or group settings. She blends empathy and creativity in collaborating with her clients on the solutions that work best for them to reach their goals and potential.
Thuy completed her Master's degree in Counseling at the California State University of Fullerton, where she had also completed her Bachelor's degree in Psychology. Thuy utilizes a blend of treatment modalities like cognitive behavioral therapy (CBT), Adlerian, and Ericksonian methods to empower her clients to be themselves and enrich their coping skills and processing abilities.
Thuy is confident that she can support her clients’ through their struggles, and help them get back into the driver's seat of their own life and onward in their life paths. If you feel like you need to get back into the driver's seat of your life, schedule an appointment with her today
Education and training
Most of my training has been at the Veterans Administration, and I am well-versed in how trauma impacts all areas of one's life....
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Most of my training has been at the Veterans Administration, and I am well-versed in how trauma impacts all areas of one's life.
Sabine LeBow, Licensed Clinical Social Worker, brings 20 years of experience providing compassionate, evidence-based care to individuals facing trauma, depression, anxiety, substance use, and addiction. Sabine is committed to creating a safe, supportive space that fosters resilience, healing, and lasting change.
Sabine earned her Master’s in Social Work from New Mexico Highlands University. She specializes in trauma-informed care, using cognitive behavioral therapy and mindfulness to support healing. Her goal is to help clients build practical coping skills, strengthen emotional resilience, and feel empowered throughout their healing journey.
Sabine understands that seeking help takes courage. She provides compassionate, nonjudgmental care for those navigating life’s toughest challenges. If you’re ready for positive change, Sabine is here to support and walk with you every step of the way.
Education and training
As an empathic, experienced professional, with over 40 years of experience as a Clinical Psychologist, I know the importance of gr...
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About
As an empathic, experienced professional, with over 40 years of experience as a Clinical Psychologist, I know the importance of great listening skills and understanding.
Gurminder Sahasi is an experienced Clinical Psychologist (PSY) and multilingual professional (English, Hindi, Punjabi, Urdu, Panjabi) with over 40 years of experience. She works with adults and seniors who struggle with a variety of challenges, including anger, depression, anxiety, and trauma.
Gurminder earned her doctoral degree from the Pacific Institute in San Fransisco, CA, and has the expertise to identify and help diagnose what's bothering you. With her assistance, you'll chart a course to resolve your issues or mental health conditions together, as a team. She uses cognitive behavioral therapy (CBT), helping her clients to recognize their challenges and restructuring their thinking patterns to overcome them.
Gurminder is patient, a good listener, and will help you forge a great partnership with her—one that will work to address any challenges you may be facing. Gurminder knows the importance of great listening skills and understanding—partner with her to create a personalized treatment plan that addresses your unique needs.
Education and training
As someone who has navigated life’s challenges and seen family members struggle with mental health, I deeply understand the import...
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About
As someone who has navigated life’s challenges and seen family members struggle with mental health, I deeply understand the importance of creating a safe and supportive space where we can work together to address your unique challenges and help you achieve your mental health goals.
Michele Anderson is a board-certified Psychiatric Mental Health Nurse Practitioner with 1 year of experience supporting adults and seniors. She specializes in treating anxiety, depression, ADHD, and PTSD. Michele is passionate about delivering compassionate, patient-centered care, helping clients navigate life's challenges, manage symptoms, and build healthier coping strategies to improve their well-being.
Michele earned her Master’s in Nursing from Walden University. She integrates medication management with therapeutic support, including motivational interviewing, building trust, and collaboration. Michele encourages clients to actively participate in their care while working together toward meaningful, lasting progress.
Michele believes in creating a safe, supportive space where clients feel heard and valued. She is dedicated to guiding individuals through their healing journey with compassion and respect. If you are ready to take the next step toward mental wellness, Michele invites you to connect and begin your path forward
Education and training
I am empathetic and knowledgeable in medication management, and we will together to get your medications right....
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About
I am empathetic and knowledgeable in medication management, and we will together to get your medications right.
Andrea Carasquero is a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience providing compassionate, evidence-based care. She supports individuals navigating anxiety, depression, trauma, and life transitions. Andrea creates a safe and validating space where clients feel heard, empowered, and understood. She believes in the power of therapeutic connection to promote lasting change and emotional resilience. Her integrative, collaborative approach is grounded in empathy, trust, and clinical insight.
Andrea holds a Master’s in Nursing from Regis College and specializes in psychiatric medication management. She blends psychopharmacology with person-centered care, tailoring treatment to each client’s needs. Her clinical style fosters emotional clarity, self-efficacy, and sustainable growth across all stages of life.
Andrea is passionate about helping clients reconnect with their goals, whether returning to work, school, or rebuilding self-confidence. She values curiosity, emotional insight, and progress over perfection. With warmth and intention, she partners with you to co-create a path forward that honors both your struggles and your strengths.
Education and training
I understand that seeking mental healthcare takes courage, and my mission is to create and provide a safe, judgment-free, compassi...
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About
I understand that seeking mental healthcare takes courage, and my mission is to create and provide a safe, judgment-free, compassionate space where you feel truly heard, understood, valued, and supported. You deserve care that empowers you to heal and thrive.
Mayowa Adesina is a Psychiatric Mental Health Nurse Practitioner with over 12 years of acute psychiatric nursing experience and 3 years in outpatient psychiatry. He specializes in supporting individuals dealing with anxiety, bipolar disorder, depression, PTSD, schizophrenia, and more. With expertise in crisis intervention, emergency psychiatric care, and psychosocial assessments, Mayowa delivers compassionate, evidence-based treatment that is personalized and culturally competent, restores balance, fosters resilience, and transforms lives.
Mayowa holds a Doctor of Nursing Practice from the University of Massachusetts. Through comprehensive evaluations, medication management, and psychotherapy (including cognitive behavioral therapy, solutions-focused therapy, and mindfulness) Mayowa empowers patients to regain control and achieve lasting mental wellness.
Mayowa understands that seeking mental health care can feel overwhelming, but you don’t have to navigate it alone. Whether through therapy, medication management, or a holistic approach, Mayowa is here to help and support you achieve a higher quality of life and lasting mental wellness. Take the first step today.
Education and training
I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!...
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About
I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!
Catherine Scott is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience supporting individuals facing anxiety, depression, trauma, and life transitions. Catherine understands the weight of mental health struggles and provides a compassionate, judgment-free space where clients can manage stress, improve relationships, navigate change, and foster growth and healing. Catherine’s Ideal client feels overwhelmed, stuck, or disconnected and seeks clarity, coping strategies, and emotional balance.
Catherine has a Master’s in Nursing from Walden State University. They believe everyone’s journey is unique, and with the right support, transformation is possible. Catherine provides medication management as well as compassionate guidance, practical tools, and a safe space for growth.
Struggling with mental health can feel isolating, but no one has to face it alone. You deserve support, understanding, and a space to heal. Whether you are battling anxiety, depression, or life's other challenges, help is available. Take the first step today–hope starts here!
Education and training
I am a caring and empathic clinician with over 30 years of experience navigating the changes of life within the family and individ...
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About
I am a caring and empathic clinician with over 30 years of experience navigating the changes of life within the family and individual dynamic.
Lona Misouria is a Licensed Marriage and Family Therapist with 6 years of experience supporting individuals, couples, and families. With a trauma-informed lens, she is guided by empathy, openness, and compassion, creating a safe and empowering space for clients to explore life’s challenges. Lona is passionate about helping clients uncover their inner strengths as they navigate anxiety, depression, trauma, emotional dysregulation, and co-occurring conditions. Her approach is collaborative, culturally sensitive, and rooted in trust and transparency.
Lona earned her Master’s in Marriage and Family Therapy from Alliant International University. She integrates trauma-informed care with evidence-based approaches to support clients dealing with emotional, relational, and behavioral challenges. Her clinical work is grounded in empathy and cultural humility.
Lona is ready to walk beside you on your healing journey. She believes therapy should feel like a safe return to self where you are seen, heard, and empowered. When you’re ready to begin, she’s here with warmth, guidance, and an open heart to support you in creating meaningful change.
Education and training
My goal is to support your unique path to personal change, growth, mental wellness, recovery, and finding your inner magic....
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About
My goal is to support your unique path to personal change, growth, mental wellness, recovery, and finding your inner magic.
Amber Odom is a Licensed Clinical Social Worker with 9 years of experience supporting clients across residential, outpatient, and community-based mental health settings. She has worked with children, adolescents, and adults, providing support through substance use treatment, trauma recovery, and medication-assisted care. Amber’s ideal client is open to embracing a path of self-discovery, healing, and growth, one step at a time. She believes in setting boundaries, reducing self-judgment, and helping clients reconnect with their strengths.
Amber earned a Master’s in Social Work from San Jose State University. She uses a trauma-informed, person-in-environment lens with dialectical behavior therapy and crisis work. Her training in adverse childhood experiences and domestic violence recovery guides her in supporting clients through adversity and fostering emotional safety and empowerment.
Amber offers a safe, nonjudgmental space where clients can explore their experiences and embrace their healing journey. She is inspired by her clients’ resilience and tailors treatment to honor their unique needs. Amber is passionate about helping individuals rebuild a sense of connection, embrace self-love, and show up fully for themselves.
Education and training
I know reaching out for support can feel overwhelming, but you're not alone, and I'm here to walk alongside you every step of the ...
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I know reaching out for support can feel overwhelming, but you're not alone, and I'm here to walk alongside you every step of the way.
Dyamon White is a Licensed Professional Clinical Counselor with 4 years of experience. She has worked with individuals from all walks of life, including children, teens, adults, and those facing housing instability. Dyamon specializes in treating trauma, depression, anxiety, stress, family conflict, and self-esteem concerns. She is committed to helping clients feel empowered, understood, and supported as they take steps toward meaningful change.
Dyamon earned her Master’s in Mental Health Counseling from Concordia University. Her approach is warm, collaborative, and client-centered. She guides clients in uncovering patterns that impact their present and helps them move toward the life they envision for themselves.
Dyamon understands how overwhelming life can feel and creates a safe, supportive space where clients feel seen and heard. She encourages clients to take the first step toward healing and believes that with the right support, lasting change is possible.
Education and training
I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience....
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About
I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience.
Chioma Okoro is a board-certified Psychiatric Mental Health Nurse Practitioner (BC-PMHNP) with over 13 years of experience in mental health. She specializes in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
She graduated with her Master's degree in Nursing honors from Walden University, as well as her Master's degree in Nursing from Grand Canyon University. She utilizes evidence-based practices, with a patient-centered approach and active listening and therapeutic communication skills, alongside her medication management techniques.
Chioma’s favorite quote when providing care to her patients is “You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes. She is confident that she will help her patients to achieve remission of their symptoms and psychosocial functioning. Chioma looks forward to working with you to address whatever is troubling you, session by session.
Education and training
Mental health challenges do not define who you are but are something you experience. Asking for help is a courageous first step....
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About
Mental health challenges do not define who you are but are something you experience. Asking for help is a courageous first step.
Keleigh Jefferson is a Doctorate Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who is passionate about providing evidence-based and individualized care to teens and adults who are seeking assistance in coping with depression, anxiety, behavioral issues, stress management, bipolar disorder, postpartum depression, PTSD, and self-esteem management. She believes it is crucial to evaluate the interconnectedness of a patient's environment, emotions, culture, physical health, spiritual beliefs, and relationships in order to gain a deeper understanding of their goals for improving health and wellness. Keleigh has 11 years of clinical experience in healthcare working in a variety of specialties including public health, maternal and child health, and psychiatry.
Keleigh Jefferson's educational background includes a Bachelor of Science from Hampton University, a Master of Science with a focus on psychiatric mental health from the University of South Alabama, and a Doctor of Nursing Practice with a focus on psychiatric mental health from the University of South Alabama.
Keleigh Jefferson is highly committed to the well-being of her clients. She provides a unique environment that not only focuses on medication management but also provides empowerment, boosts confidence, and improves resilience. She values the client as an essential member of the treatment team and seeks to develop a collaborative relationship with her clients in order to assist them in meeting their treatment goals. Keleigh Jefferson's education and experience in providing care across the lifespan enable her to support you as you journey through varying life stages.
Education and training
I believe it is essential that you feel heard and are an active participant in your care....
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I believe it is essential that you feel heard and are an active participant in your care.
Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.
Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.
Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!
Education and training
Elizabeth Payne is a Licensed Professional Clinical Counselor, Licensed Mental Health Counselor, and National Certified Counselor....
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Elizabeth Payne is a Licensed Professional Clinical Counselor, Licensed Mental Health Counselor, and National Certified Counselor. She works with adults facing a wide range of challenges, from anxiety and depression to stress, self-esteem challenges, and life transitions. Elizabeth has worked in settings including clinics, non-profit organizations, and schools. Elizabeth views the therapeutic relationship between the therapist and client as a partnership for helping clients achieve their goals and believes everyone can overcome challenges and create meaningful change in their lives.
Elizabeth graduated from New York University with a Master’s in Counseling for Mental Health and Wellness. She uses techniques from cognitive behavior therapy, mindfulness, and strength-based therapy, allowing for an adaptable approach to meet individual needs.
Elizabeth’s therapy style is non-judgmental, inquisitive, and down-to-earth. Her approach is all about meeting you where you are, offering tools and support that work for you, and helping you feel empowered to make positive changes in your life. Reach out to Elizabeth today!
Education and training
I am bilingual in English and Spanish, and as a person of mixed race, I embrace all cultures, religions, beliefs, and nationalitie...
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I am bilingual in English and Spanish, and as a person of mixed race, I embrace all cultures, religions, beliefs, and nationalities.
Sarah is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and works with those suffering from depression, anxiety, PTSD, ADHD, and behavioral concerns. Evaluating the effectiveness of treatment and the individual's response to it are aspects of care that Sarah highly regards.
Sarah completed her Master of Science with emphasis on Psychiatric Nurse Practitioner (MSN) from California State University, Los Angeles. She completed a credential in School Nursing from California State University, San Bernardino, and so she uniquely understands how to navigate mental health, behavioral, and attentional concerns in the school setting. Working as a bedside Registered Nurse for 14 years facilitated her understanding of how childhood trauma can play a factor in the development of chronic health conditions. Coming from a culturally diverse background herself and thriving in like environments, she embraces those from all walks of life.
Have you had a bump in the road, or did you get a stick thrown in your spokes? Let's work together to get you past this phase in life to move forward. Sometimes realizing medication may be necessary for treatment is difficult to do. It doesn't have to be so. Sarah can empower you with knowledge of medication so you know what to expect at each turn. When you feel ready, reach out and schedule an appointment to get started on your journey!
Education and training
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...
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Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges.
Yo-at Silverman is a Licensed Marriage and Family Therapist (LMFT) who focuses on client care from a perspective of compassion, kindness, and adaptability. Yo-at began working in the field of mental health over 15 years ago, and in that time, she has worked with a wide variety of patients across mental health settings .Today, Yo-at works with adults as they navigate the roads of anxiety, depression, life-change, and adjustment struggles.
Yo-at completed her Master of Arts (MA) in Clinical Psychology at New College of California. She utilizes strength-based, solution-focused, and individually-minded approaches designed to promote self-awareness, enhance self-care and coping skills, and support clients in their times of transition and need. Yo-at seeks to form a warm and supportive relationship with you as you work together in reaching your mental health goals.
Education and training
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