Productivity hacks: How timeboxing works by Hannah DeWitt | Sep 15, 2023 | Mental Health Topics, Self-Improvement Call it what you want — time management, project management, life management — our calendars are critically involved in achieving our goals. All big projects come with long to-do lists, and not just in the corporate world. Somehow huge tasks have to be broken down into reasonable increments, and lofty…
How do I start motivating myself to get organized? by Heidi Faust, LCSW | Dec 1, 2021 | Mental Health Topics, Self-Improvement Q: How do I start motivating myself to get organized? A: Great question! The short, real answer is if you’re waiting to feel motivated or have a belief that motivation is necessary in order to get started with something, it’s just not true. You can choose to start getting organized…
Your procrastination might be anxiety: Here’s how to actually get stuff done (especially when you’re overwhelmed) by Sarah Curzi, PhD | Sep 3, 2021 | Anxiety, Mental Health Topics, Self-Improvement, Stress If my to-do list could talk, it would say, “You didn’t finish me yet!” I know I’m not the only one ignoring my to-do list because I can’t stand the idea of one more task. Many of us are drained these days, but time off isn’t always feasible. Even if…