Kindness: Scientific benefits, incorporating acts of kindness into daily life, and more by Jason Crosby | Oct 13, 2023 | Mental Health Topics, Self-Improvement Kindness is a remarkable quality that not only warms the hearts of those who receive it but also provides a host of positive effects for the givers. The simple act of being kind has far-reaching implications for our physical and emotional well-being. The benefits of kindness are both scientifically proven…
25 Easy Random Acts of Kindness to Perform on National Random Acts of Kindness Day by Taylor Bennett | Feb 17, 2018 | Community, Mental Health Topics Make the world a better place by performing random acts of kindness each and every day! This can be as little as buying the person behind you in line their coffee or tipping the barista an extra $20. Here’s a list of other random acts of kindness that will surely…