Stress management for millennials: understanding and coping with the stressors of a quarter-life crisis by Ruthie Kalai | Apr 19, 2019 | Coping Skills, Mental Health Topics, Stress I work predominantly with “millennials” in New York City; those 20-30 somethings who are openly and honestly seeking therapy, very often for the first time, to address certain issues that are more common among this age group. Many consider this age group to be experiencing a “quarter-life crisis.” These individuals…