prioritize joy

More and more people are jumping on the self-love train, but what exactly does that entail? Loving yourself is more than doing a facemask once a week and eating healthy, though both can be a great way to show yourself love. Self-love is a process that strives toward radical, or…

Not too long ago, I was in a New York City restaurant when I heard two young women chatting.  One of the women was confiding in her friend, telling her about some anxiety she felt about school and her job.  She told her that she worries about not doing well…