EMDR stands for eye movement desensitization and reprocessing, and it is a psychotherapy approach that is primarily used to treat trauma-related disorders and emotional distress. Developed by Francine Shapiro in the late 1980s, EMDR has gained recognition as an effective treatment for various mental health issues, particularly post-traumatic stress disorder…
Sexual trauma can occur in many forms and for survivors often results in short- or long-term psychological consequences, including anxiety, depression, PTSD, and more. In the days and weeks following occurrences of sexual trauma, survivors may grapple with confusion, guilt, social withdrawal, and anger. Despite its potential to cause psychological…
