![Political anxiety: Setting boundaries at home, work, and online](https://dev.thriveworks.com/wp-content/uploads/2020/10/pexels-cottonbro-4778621-1.jpg?w=1024)
Generally speaking, politics is a challenging topic to talk about. When you think about politics, what comes to mind? How do you feel? If it’s stress, fear, and worry, there’s a pretty good chance that you are suffering from political anxiety. Anxiety can cause fatigue, insomnia, harmful changes in eating habits,…