nightmare disorder

Though we might not often think about it, sleep is a very important part of functioning. Without sleep, our bodies struggle to think, act, and keep functioning. Over time, a lack of sleep can even cause health problems like heart disease, kidney disease, high blood pressure, stroke, and many other…

Everyone has a disturbing dream from time to time. However, when these dreams become persistent, they can interfere with one’s everyday life. And when this happens, it could be a sign of nightmare disorder.