mental health treatment


Prozac vs. Lexapro: Which is best for me?

When it comes to addressing anxiety and depression, two widely prescribed medications often come into consideration: Lexapro (generic name: escitalopram) and Prozac (generic name: fluoxetine).  While both medications help increase the availability of serotonin in the brain, their individual characteristics and effects set them apart. In this comparison of Lexapro…

Delusions of grandeur: A look at the nature of false beliefs and grandiosity

While high self-esteem and soaring self-confidence are usually considered admirable traits, when delusions of grandeur set in, it’s often a cause for concern. Though delusions of grandeur may sometimes be a symptom of a mental health condition, these elevated self-perceptions can be visible even without a pre-existing condition. Take a…

The Three Levels of Autism

When it comes to diagnosing autism, several distinctions are made by clinicians, which separate the disorder into the three levels of autism. This condition is recognized as a spectrum disorder. The purpose of delineating these levels is to provide clinicians with insight into the severity of symptoms and the level…

EMDR therapy: What is eye movement desensitization and reprocessing? And how does it work?

EMDR stands for eye movement desensitization and reprocessing, and it is a psychotherapy approach that is primarily used to treat trauma-related disorders and emotional distress. Developed by Francine Shapiro in the late 1980s, EMDR has gained recognition as an effective treatment for various mental health issues, particularly post-traumatic stress disorder…

Psychotropic medications: What types of medications are psychotropic, and what are their uses and risks?

Psychotropic medications sound complicated, but the term refers to any drug that has an effect on the brain. Psychotropic medications come in many different forms, with different usages and modes of functionality.  Even though we might jump straight to pharmaceutical drugs when we hear the word “psychotropic,” the truth is…

Contamination OCD: What are the signs, symptoms, and treatment options?

When it comes to getting sick from what we eat or touch, we know to avoid certain things—especially in a post-pandemic world. From experience, science, or what we’ve been taught since childhood, avoiding contaminated products is often second nature.  But that doesn’t mean we can’t take things too far, which…

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