interests

Hyperfixation is a unique state of mind that goes far beyond a simple hobby or interest. Unlike casual interests, hyperfixations are intense, obsessive, and persistent—often taking precedence over everyday tasks and responsibilities. While commonly linked to conditions like ADHD, hyperfixation can happen to both neurodivergent and neurotypical people, shaping how…

Last December, in thinking about my New Year’s resolutions, I decided to focus on me. That was my goal. To do whatever it took in the coming year to prioritize and improve me, my well-being, my happiness. I know, I know… this isn’t technically a SMART goal. It is absolutely…