![Is anger healthy? Anger is a biological response to a perceived injustice](https://dev.thriveworks.com/wp-content/uploads/2019/01/blog-thriveworks-anger-healthy.jpg?w=1024)
Anger is a natural emotion that stems from a perceived threat—to our physical or emotional wellbeing; our self-esteem or self-worth; our resources such as our finances, time or belongings; or those we love. Additionally, it’s a reaction to and a distraction from other negative feelings such as anxiety, fear, shame,…