Navigating an identity crisis: Causes, symptoms, and how to cope by Theresa Lupcho, LPC | Nov 25, 2024 | Feelings & Emotions, Mental Health Topics Your identity represents the core of who you are and how you see yourself in the world. It might guide your decision-making process, how you handle life challenges, and how you prioritize your time. So, what happens if you lose your sense of self or begin to question your identity? …
What is counseling like for older individuals? by Taylor Bennett | Jun 21, 2019 | Beginning Therapy, Mental Health Topics The focus of counseling often varies; however, commonly discussed issues among older adults include the loss of loved ones, health issues, and identity crises. Many of these individuals have lost a spouse, are facing severe physical or mental health issues, or are missing fulfillment and enjoyment in life. Older adults…