![Are stress and anxiety the same? What’s the difference?](https://dev.thriveworks.com/wp-content/uploads/2019/04/AdobeStock_215639144.jpg?w=1024)
We often use “stress” and “anxiety” interchangeably, to describe intense worry or emotional distress. But in reality, there are distinct differences between the two—for example, one is considered a healthy emotion that can be beneficial, while the other is considered an unhealthy emotion that is all-around harmful. Let’s explore these…