eco-anxiety

If you ever doubted the mental health benefits of being close to nature, you need look no further than recent research on green spaces and the Covid-19 pandemic. Population studies show that people who lived near green spaces during the pandemic fared better mentally than people with limited access to…

You’ve probably heard about forest medicine, how spending time in the woods can lower your stress levels, improve your mood, bolster your immune system, and perhaps literally recharge your body (when you’re barefoot). It all seems so obvious, considering that homo sapiens evolved in tandem with their ecosystem. But if…

Humanity is (mostly) made up of moral, sensitive, and compassionate beings. We love big-eyed baby animals. We love gazing at waterfalls. We hate global pandemics that keep us from hanging out with our friends. And, of course, we hate reading again and again about the imminent destruction of our homes…