determination

Grit is a term made prevalent by Angela Duckworth from the University of Pennsylvania.  She’s initiated a discussion about the correlation between grit, the tendency to maintain interest and effort in long-term goals, and self-control – the ability it takes to focus in the face of temptation or change. Thanks…

One major problem many people have with their desk jobs is, well, the fact that they sit at a desk all day; and they struggle to get in daily physical activity. Fortunately, if you decide you want to be more active at your desk job, you can be! It’ll just…