decision making

Call it what you want — time management, project management, life management — our calendars are critically involved in achieving our goals. All big projects come with long to-do lists, and not just in the corporate world. Somehow huge tasks have to be broken down into reasonable increments, and lofty…

Every fall, Black Friday and Cyber Monday loom as the notorious twins of November, luring shoppers out in droves amid fierce competition. But beyond the viral videos of people fighting over TVs, these two consumer holidays are a big win for companies, with Americans spending nearly $20 billion on both…

As social stigma and perceptions surrounding mental health conditions continue to change, popular usage of mental health terms is increasing as well. Of these terms, “trauma bonding” has been among the most used, researched, and debated. A form of psychological manipulation, trauma bonding occurs when someone experiences cyclical abuse from…

Willpower is often thought of as an “x” factor—an unquantifiable, but powerful force that, if only we could capture it, could allow us to conquer our vices and achieve our goals. Willpower is perhaps the most romanticized of all psychological traits, but rarely have we stopped to pose the question:…

Every now and then, you hear about couples who divorce and then get back together. My childhood friend’s parents were one of those couples. After nearly 15 years of marriage, Cara’s mother decided she wanted a divorce—she blamed her husband (Cara’s dad) for every bad thing in her life and…