![How do you deal with a panic attack?](https://dev.thriveworks.com/wp-content/uploads/2022/02/Woman-in-brown-coat-walking-alone-in-cold.png?w=1024)
Q: How do you deal with a panic attack? A: We’re so sorry to hear you’re experiencing panic attacks! We know they can be incredibly scary. First off, if you ever feel like you’re having a mental health crisis, you can call a hotline for assistance, such as 800-273-8255 or…