anger management

We’re all familiar with the silent frustration of another meeting (that could have been an email) popping up on our calendar. What’s less clear? Knowing when our reaction to an irritating situation is healthy and when it enters the territory of anger issues.  “Ultimately, anger isn’t the problem, it’s often…

The oncoming car ignores their red light and slams into the side of my Subaru as I turn left. My tires squeal in protest as I’m pushed sideways across the intersection by the impact, but before I know it, the crash is over. The tunnel vision wears off — I…

As September 11 approaches, many Americans brace for impact. After 20 years, we have come to expect the grief, the sadness, the fear, the anger. Or, even an overwhelm of all of these emotions at once. For some—especially those who lost loved ones on this fateful day—it never gets easier;…

Click here to schedule online counseling at Thriveworks. Hello. My name is Michael Monahan. I’m a clinician with Thriveworks in Reston, VA. But with all the recent issues going on in the country, I’ve been tasked with answering the question, “Is it normal to have anger around COVID-19?” In addition…