Getting ready for your first counseling session? Here is our interview with Mike Reffner, the Director of Clinics at Thriveworks. He addresses plenty of things you definitely need to know before meeting your counselor and getting started with counseling.
3 min read Externalization narrative therapy: Separate yourself from your problems Taylor Bennett 2 min read Empathic responding (or active listening) in counseling: A basic, yet essential response for counselors to master in their practice Taylor Bennett 10 min read A guide to individual therapy Hannah DeWitt 3 min read 7 professional tips to help you prepare for your first counseling session Taylor Bennett 4 min read Solution-focused brief therapy: Techniques & benefits Jason Crosby 9 min read Therapy for couples: Improving communication and resolving conflicts Hannah DeWitt 7 min read Is there anything you should never tell your therapist? Hannah DeWitt 8 min read What to expect in your first therapy session (and how to prepare) Hannah DeWitt 3 min read What is a working alliance in counseling? What does a healthy therapeutic relationship look like? Giulia Suro 12 min read Unlocking the potential of acceptance and commitment therapy (ACT) Jason Crosby 12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning therapy, covered by insurance Call to book We'll help you find the right provider and get you scheduled. Call (833) 966-4233 Book online Find the right provider for you and book your first session in minutes. Find a provider
2 min read Empathic responding (or active listening) in counseling: A basic, yet essential response for counselors to master in their practice Taylor Bennett 10 min read A guide to individual therapy Hannah DeWitt 3 min read 7 professional tips to help you prepare for your first counseling session Taylor Bennett 4 min read Solution-focused brief therapy: Techniques & benefits Jason Crosby 9 min read Therapy for couples: Improving communication and resolving conflicts Hannah DeWitt 7 min read Is there anything you should never tell your therapist? Hannah DeWitt 8 min read What to expect in your first therapy session (and how to prepare) Hannah DeWitt 3 min read What is a working alliance in counseling? What does a healthy therapeutic relationship look like? Giulia Suro 12 min read Unlocking the potential of acceptance and commitment therapy (ACT) Jason Crosby 12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning therapy, covered by insurance Call to book We'll help you find the right provider and get you scheduled. Call (833) 966-4233 Book online Find the right provider for you and book your first session in minutes. Find a provider
10 min read A guide to individual therapy Hannah DeWitt 3 min read 7 professional tips to help you prepare for your first counseling session Taylor Bennett 4 min read Solution-focused brief therapy: Techniques & benefits Jason Crosby 9 min read Therapy for couples: Improving communication and resolving conflicts Hannah DeWitt 7 min read Is there anything you should never tell your therapist? Hannah DeWitt 8 min read What to expect in your first therapy session (and how to prepare) Hannah DeWitt 3 min read What is a working alliance in counseling? What does a healthy therapeutic relationship look like? Giulia Suro 12 min read Unlocking the potential of acceptance and commitment therapy (ACT) Jason Crosby 12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning therapy, covered by insurance Call to book We'll help you find the right provider and get you scheduled. Call (833) 966-4233 Book online Find the right provider for you and book your first session in minutes. Find a provider
3 min read 7 professional tips to help you prepare for your first counseling session Taylor Bennett 4 min read Solution-focused brief therapy: Techniques & benefits Jason Crosby 9 min read Therapy for couples: Improving communication and resolving conflicts Hannah DeWitt 7 min read Is there anything you should never tell your therapist? Hannah DeWitt 8 min read What to expect in your first therapy session (and how to prepare) Hannah DeWitt 3 min read What is a working alliance in counseling? What does a healthy therapeutic relationship look like? Giulia Suro 12 min read Unlocking the potential of acceptance and commitment therapy (ACT) Jason Crosby 12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning therapy, covered by insurance Call to book We'll help you find the right provider and get you scheduled. Call (833) 966-4233 Book online Find the right provider for you and book your first session in minutes. Find a provider
4 min read Solution-focused brief therapy: Techniques & benefits Jason Crosby 9 min read Therapy for couples: Improving communication and resolving conflicts Hannah DeWitt 7 min read Is there anything you should never tell your therapist? Hannah DeWitt 8 min read What to expect in your first therapy session (and how to prepare) Hannah DeWitt 3 min read What is a working alliance in counseling? What does a healthy therapeutic relationship look like? Giulia Suro 12 min read Unlocking the potential of acceptance and commitment therapy (ACT) Jason Crosby 12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning therapy, covered by insurance Call to book We'll help you find the right provider and get you scheduled. Call (833) 966-4233 Book online Find the right provider for you and book your first session in minutes. Find a provider
9 min read Therapy for couples: Improving communication and resolving conflicts Hannah DeWitt 7 min read Is there anything you should never tell your therapist? Hannah DeWitt 8 min read What to expect in your first therapy session (and how to prepare) Hannah DeWitt 3 min read What is a working alliance in counseling? What does a healthy therapeutic relationship look like? Giulia Suro 12 min read Unlocking the potential of acceptance and commitment therapy (ACT) Jason Crosby 12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning therapy, covered by insurance Call to book We'll help you find the right provider and get you scheduled. Call (833) 966-4233 Book online Find the right provider for you and book your first session in minutes. Find a provider
7 min read Is there anything you should never tell your therapist? Hannah DeWitt 8 min read What to expect in your first therapy session (and how to prepare) Hannah DeWitt 3 min read What is a working alliance in counseling? What does a healthy therapeutic relationship look like? Giulia Suro 12 min read Unlocking the potential of acceptance and commitment therapy (ACT) Jason Crosby 12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
8 min read What to expect in your first therapy session (and how to prepare) Hannah DeWitt 3 min read What is a working alliance in counseling? What does a healthy therapeutic relationship look like? Giulia Suro 12 min read Unlocking the potential of acceptance and commitment therapy (ACT) Jason Crosby 12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
3 min read What is a working alliance in counseling? What does a healthy therapeutic relationship look like? Giulia Suro 12 min read Unlocking the potential of acceptance and commitment therapy (ACT) Jason Crosby 12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett
12 min read Unlocking the potential of acceptance and commitment therapy (ACT) Jason Crosby 12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett
12 min read Understanding stress and effective management Taylor Bennett 5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett
5 min read Do I need therapy? Signs you should start and the benefits of Thriveworks counseling services Taylor Bennett