Come join our team of 2000+ clinicians
A comprehensive guide to starting therapy
The average copay is just $24 for sessions
Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Biloxi
As someone who balances real-life experience with clinical expertise, I create a supportive environment....
About
As someone who balances real-life experience with clinical expertise, I create a supportive environment.
I am a licensed professional counselor (LPC) with 17 years of experience supporting individuals through anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I take a warm, structured, and collaborative approach that helps clients build clarity, confidence, and emotional resilience. I work with adults and adolescents and strive to create a safe, grounded space where you can explore your experiences and begin meaningful healing.
I earned my doctorate in professional counseling from Mississippi College and my master’s degree in counseling from Delta State University. I integrate cognitive behavioral strategies, solution-focused tools, mindfulness-based practices, and strength-based support to provide clarity, practical skills, and steady progress.
Your story matters, and your healing is possible. I’m here to offer steady support and direction as you navigate what comes next. When you feel ready, I would be honored to help you take the next step toward a healthier, more grounded version of yourself.
Education and training
View more therapists in Biloxi
Having been raised in a diverse family and exposed to multiple cultures and nationalities, I bring both broad and deep insight int...
Having been raised in a diverse family and exposed to multiple cultures and nationalities, I bring both broad and deep insight into a variety of cultural perspectives and lifestyles.
I am a licensed professional counselor (LPC) with 24 years of experience supporting individuals across all ages. I specialize in treating anxiety, depression, ADHD, bipolar disorder, trauma, and behavioral concerns. I also support clients exploring identity, sexuality, and relationship dynamics, including LGBTQ+ individuals and those in nontraditional partnerships.
My experience includes helping clients navigate mood disorders, trauma, behavioral challenges, and identity exploration. My work emphasizes empowerment, clarity, and emotional resilience. I earned my master’s degree in applied psychology from the University of South Alabama and my doctorate in clinical sexology. I use cognitive behavioral therapy, mindfulness-based strategies, and solution-focused support tailored to each person.
You deserve a space where you feel understood, supported, and encouraged to heal at your own pace. Together, we will build insight, strengthen coping skills, and work toward meaningful growth. Reaching out is a powerful first step, and I would be honored to walk with you as you move toward balance, clarity, and emotional well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Biloxi, MS is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Biloxi has no reviews yet, but check out these reviews from locations in Mississippi.
Shown in CT
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.